Todd Helm
Missouri LPC focused on men’s mental health and life challenges
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About
Todd Helm is a licensed professional counselor (LPC) practicing in Missouri who centers his work on men’s mental health and related life challenges. With four years of clinical experience, he supports people facing anxiety, depression, stress, relationship difficulties, and struggles with self-esteem. His practice addresses a wide range of concerns including attachment issues, communication problems, substance use, fatherhood matters, and the emotional impacts of divorce and separation.
Todd draws from several evidence-informed modalities to create practical, goal-oriented sessions. He prioritizes a compassionate, nonjudgmental approach that encourages emotional awareness and clearer communication. His work emphasizes coping strategies that translate into everyday life, whether the focus is on improving relationships, managing intense emotions, or exploring life purpose and meaning.
Working collaboratively, Todd integrates techniques from acceptance and commitment approaches, cognitive and behavioral methods, and attachment-based perspectives to tailor plans that reflect each person’s circumstances and goals. He aims to help people build resilience, reduce barriers to connection, and develop healthier ways of managing difficult feelings and behaviors.
Todd draws from several evidence-informed modalities to create practical, goal-oriented sessions. He prioritizes a compassionate, nonjudgmental approach that encourages emotional awareness and clearer communication. His work emphasizes coping strategies that translate into everyday life, whether the focus is on improving relationships, managing intense emotions, or exploring life purpose and meaning.
Working collaboratively, Todd integrates techniques from acceptance and commitment approaches, cognitive and behavioral methods, and attachment-based perspectives to tailor plans that reflect each person’s circumstances and goals. He aims to help people build resilience, reduce barriers to connection, and develop healthier ways of managing difficult feelings and behaviors.
- Location:
- Missouri, United States
- Years Experience:
- 4
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Other areas of experience: Attachment issues, Communication problems, Control issues, Divorce and separation, Family of origin issues, Fatherhood issues, First responder issues, Jealousy, Life purpose, Midlife crisis, Self-love
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Internal Family Systems
Credentials & Verification
- Credentials: MO LPC 2026010193
- NPI Number: 1255287702
- License: LPC (Missouri)
Remote sessions with practical, values-informed work
Todd offers remote sessions that combine acceptance and commitment therapy with cognitive behavioral techniques and attachment-informed perspectives. Acceptance and commitment concepts are described in accessible terms that focus on clarifying values and taking workable steps toward them. Cognitive behavioral strategies are used to identify patterns of thinking and behavior and to practice concrete skills for emotion regulation and problem solving. Attachment-based elements explore how early and current relationship patterns shape connection and communication in present-day relationships.
This mix is suited to people who prefer a pragmatic, collaborative process that balances skills training with deeper relational exploration. Sessions can emphasize skills practice, values-guided goals, or relational patterns depending on what the person brings to the work. Remote options include video calls, phone sessions, live chat, and text-based messaging to maintain ongoing contact and to support skill practice between sessions.
What is Todd Helm’s clinical experience?
Todd has four years of clinical experience as a licensed therapist working in Missouri, with a focus on men’s mental health and related concerns.
What credentials and licensure does he hold?
He holds the LPC credential and is licensed in Missouri: MO LPC 2026010193.
Which languages does he use in sessions?
Sessions are conducted in English.
Where is Todd based?
He is licensed and practices in Missouri.
How can people work with him remotely?
He offers video calls, phone sessions, live chat, and text-based messaging as options for remote work.
Does he accept international clients?
This profile indicates that he does not accept international clients.
How are sessions paid for and what do they cost?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin the process of working together?
To get started, use the Start Therapy button and complete a short matching questionnaire to begin the intake and matching process.