
TJ (Tanya) Gorman
Trauma-informed counselor and addictions specialist
Start with TJ (Tanya) GormanLicensed · Professional · Cancel Anytime


Trauma-informed counselor and addictions specialist
Start with TJ (Tanya) GormanLicensed · Professional · Cancel Anytime
TJ (Tanya) Gorman has worked in mental health since 2001 and brings 22 years of experience as a therapist. She practices in Nebraska and is licensed in both Iowa and Nebraska - licensed as a mental health counselor in Iowa (IA LMHC 001234) and as an independent mental health practitioner in Nebraska (NE LIMHP 1360).
Her early work included inpatient mental health intake and outreach and case management for people experiencing homelessness. She began her counseling career focusing on substance use and gambling disorders. After earning a master’s degree in Vocational Rehabilitation Counseling from Drake University in 2007, she continued developing her clinical skills with a deeper focus on trauma.
While working at a large non-profit, TJ provided assessments and both individual and group therapy, served as a clinical supervisor, and participated on multiple committees. She completed the Change Leader Academy through the NIATx program and helped implement organizational improvements designed to streamline paperwork, improve access to services, and enhance client retention.
TJ has presented locally and regionally on topics related to trauma and addictions. As a parent of both biological and adoptive children, she also understands the unique challenges that can accompany family disruptions. She currently holds licenses and certifications in mental health as well as in gambling and substance use disorders.
Her approach centers on understanding how childhood experiences shape present behavior so individuals can move toward who they want to become. She helps people heal past traumas and hurts to support longer term success and a renewed sense of purpose. Because coping strategies that once helped can become disruptive or damaging, she works with clients on becoming more at peace with emotions, setting boundaries, and identifying healthier coping skills so they can live the life they want and deserve.
Many people wonder whether remote counseling can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility - clients can connect in the format that fits their routine and comfort level, whether by video call, phone session, live chat, or in-app messaging. This adaptability often makes it easier to keep consistent appointments and integrate therapy into a busy life.
All participating therapists are licensed professionals, and clients can choose to switch therapists if they feel a different fit would be more helpful. Online care offers a practical, evidence-supported option for many common mental health needs while maintaining the clinical standards provided by licensed therapists.