Tinsley Lemon
Support for meaningful change and steadier coping
Start with Tinsley LemonLicensed · Professional · Cancel Anytime
About
Tinsley Lemon is a Licensed Clinical Social Worker (LCSW), a credential for licensed professionals trained to provide mental health therapy. She brings 10 years of direct clinical care experience along with an additional 6 years in administrative roles within mental health and substance use treatment settings. Her work supports individuals facing a wide range of concerns, including low motivation, self-esteem difficulties, depression, anxiety, and related challenges.
Her approach emphasizes the belief that each person is the expert on their own life and already has meaningful strengths that can be built upon in therapy. She aims to help clients identify what is getting in the way, reconnect with what matters most, and take practical steps toward a more fulfilling and peaceful life. Reaching out for support can take real courage, and she is there to offer steady guidance throughout that process.
For messaging, she typically responds within 48 business hours. Messages sent over the weekend are usually answered on Monday or Tuesday, and she appreciates patience when responses take longer due to other client care and professional or personal responsibilities.
Her approach emphasizes the belief that each person is the expert on their own life and already has meaningful strengths that can be built upon in therapy. She aims to help clients identify what is getting in the way, reconnect with what matters most, and take practical steps toward a more fulfilling and peaceful life. Reaching out for support can take real courage, and she is there to offer steady guidance throughout that process.
For messaging, she typically responds within 48 business hours. Messages sent over the weekend are usually answered on Monday or Tuesday, and she appreciates patience when responses take longer due to other client care and professional or personal responsibilities.
- Location:
- Florida, United States
- Years Experience:
- 17
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Other areas of experience: Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Career difficulties, Coaching, Compassion fatigue, ADHD, Life purpose, Mood disorders, Personality disorders, Post-traumatic stress, Self-love
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
Credentials & Verification
- Credentials: FL LCSW SW19813, AZ LCSW LCSW-22702
- NPI Number: 1700530284
- License: LCSW (Florida), LCSW (Arizona)
Therapy Approaches That Translate Well to Online Sessions
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, while making room for actions that align with personal values. It can be especially useful when anxiety, stress, or life transitions pull attention away from what matters most.Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, emotions, and behaviors. By identifying patterns that keep problems going and practicing new skills, clients can build more workable ways to respond to depression, worry, and self-esteem concerns.
Dialectical Behavior Therapy (DBT) adds practical tools for emotion regulation, distress tolerance, and interpersonal effectiveness. It can support clients who feel overwhelmed by intense emotions or who want steadier ways to cope during conflict or change.
Finding the right approach is part of the process, and Tinsley Lemon works collaboratively with clients to choose strategies that fit their needs, goals, and preferences. Therapy can adapt over time as concerns shift and strengths become clearer.
Online therapy also offers flexibility in how support happens, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to stay consistent, fit sessions into a busy week, and continue progress even when routines change.
How much experience does Tinsley Lemon have?
Tinsley Lemon has 17 years of experience.
Is Tinsley Lemon a licensed therapist?
Yes. Tinsley Lemon is licensed as an LCSW. License details include FL LCSW SW19813 and AZ LCSW LCSW-22702.
In which languages does Tinsley Lemon provide therapy?
Tinsley Lemon provides therapy in English.
Where is Tinsley Lemon located?
Tinsley Lemon is located in Florida.
How can I work with Tinsley Lemon as my therapist?
You can work with Tinsley Lemon through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to choose the format that fits your schedule and comfort level.
Does Tinsley Lemon work with international clients?
Yes. Tinsley Lemon works with international clients.
How much does therapy with Tinsley Lemon cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.