About

Tinisha Ashley is a Licensed Professional Counselor (LPC) practicing in Louisiana with 10 years of professional experience. She works with adults across a range of concerns including stress, anxiety, anger management, self-esteem, depression, and ADHD, and offers focused support for issues such as body image, forgiveness, impulsivity, financial stress, self-love, social anxiety, and women's issues. She emphasizes respectful, sensitive, and compassionate care while tailoring conversations and treatment plans to each person’s unique needs and goals.

With a practical approach, she helps clients address concentration and memory challenges, improve motivation, and build confidence. Tinisha meets clients where they are and adapts therapeutic strategies to fit individual preferences and life circumstances. She recognizes that starting therapy requires courage and affirms the importance of that first step, offering guided support as clients move toward clearer focus and greater emotional balance.
Location:
Louisiana, United States
Years Experience:
10
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Anger management, Self esteem, Depression, ADHD
Other areas of experience: Body image, Forgiveness, Impulsivity, Self-love

Credentials & Verification

  • Credentials: LA LPC 8981
  • NPI Number: 1841663317
  • License: LPC (Louisiana)

Evidence-Based Techniques and Accessible Online Support



Tinisha Ashley uses evidence-based therapeutic techniques that focus on practical skills and problem solving. One set of strategies helps people identify and reframe unhelpful thinking patterns, which can reduce worry and improve mood by creating more balanced perspectives. Another approach emphasizes behavioral strategies - building daily routines, improving concentration, and practicing small, achievable steps to increase motivation and manage impulsivity and anger.

Finding the right approach is part of the therapeutic process and is done collaboratively. Tinisha tailors techniques to each person's needs, goals, and preferences, adjusting pacing and focus as progress unfolds so clients feel involved in choosing what works best for them.

Online therapy offers flexibility by allowing sessions by video, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity when travel or relocation occurs, and access licensed professionals from different locations. The variety of communication formats also lets clients choose how they feel most comfortable engaging in the work.

How much experience does Tinisha Ashley have?

Tinisha Ashley has 10 years of professional experience.

Is Tinisha Ashley a licensed therapist?

Yes. She holds the LPC credential. LPC stands for Licensed Professional Counselor and her license details are LA LPC 8981.

In which languages does Tinisha Ashley provide therapy?

Tinisha Ashley provides therapy in English.

Where is Tinisha Ashley located?

She is located in Louisiana.

How can I work with Tinisha Ashley as my therapist?

You can work with Tinisha Ashley through video calls, phone sessions, live chat, or text-based messaging.

Does Tinisha Ashley work with international clients?

Yes, Tinisha Ashley works with international clients.

How much does therapy with Tinisha Ashley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.