About

Tineke Zwinkels is a UK-licensed therapist with four years of professional experience supporting people dealing with stress and anxiety, trauma and abuse, coping with grief and loss, and difficulties with motivation, self-esteem and confidence.

She fosters an open, compassionate and safe space where thoughts and feelings can be expressed without judgment, and she works collaboratively with clients to increase awareness of how events and concerns influence emotions, thinking, choices and behaviour.

Through exploration of personal experiences, Tineke helps clients make sense of what has happened and to identify new ways of responding to similar or new situations. This work aims to build greater self-understanding and to strengthen a sense of security, significance and self-worth that can support life ahead.

Taking the first step toward a more fulfilling and happier life takes courage, and Tineke is available to provide steady support throughout that process.

Location:
United Kingdom, United Kingdom
Years Experience:
4
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Grief, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Addictions, Anger, Attachment issues, Codependency, Control issues, Coping with life changes, Guilt and shame, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Relationship, Relationship, Self-harm, Self-love, Workplace issues, Stress, Anxiety, Trauma and abuse

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #387114 exp 2026-07-18

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether remote therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the main benefits is flexibility - clients can connect in the way that feels most comfortable, choosing video calls, phone sessions, live chat or in-app messaging. This flexibility often makes it easier to fit therapy into everyday life.

Licensed professionals provide care through these remote formats, and if a different therapeutic fit is desired, it is possible to switch therapists at any time.

How much experience does Tineke Zwinkels have?

Tineke Zwinkels has four years of experience providing therapy services.

In which languages does Tineke Zwinkels provide therapy?

Tineke Zwinkels provides therapy in English.

Where is Tineke Zwinkels located?

Tineke Zwinkels is based in the United Kingdom.

How can I work with Tineke Zwinkels as my therapist?

Clients can work with Tineke Zwinkels by phone, video, live chat or messaging.

Does Tineke Zwinkels work with international clients?

Tineke Zwinkels does work with international clients.

How much does therapy with Tineke Zwinkels cost?

The cost of therapy with Tineke Zwinkels can vary depending on factors such as your location and her availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Tineke Zwinkels. Depending on availability, you can then arrange your first session by phone, video call, live chat or in-app messaging.