Tina Smith
Support for anxiety, self-esteem, and change Stress and anxiety support Build confidence and motivation Depression coping strategies
Start with Tina SmithLicensed · Professional · Cancel Anytime
About
Tina Smith is a Licensed Professional Counselor (LPC) in Texas with 11 years of professional experience supporting adults who want help navigating stress, anxiety, motivation, self-esteem, confidence, and depression.
She focuses on creating a welcoming space where clients can share thoughts and feelings openly and without judgment. Tina recognizes that reaching out for therapy can take real courage, especially when someone is ready to pursue a more fulfilling and happier life. Her work is centered on supporting and empowering clients as they take meaningful steps toward change, at a pace that feels manageable and respectful of their goals.
She focuses on creating a welcoming space where clients can share thoughts and feelings openly and without judgment. Tina recognizes that reaching out for therapy can take real courage, especially when someone is ready to pursue a more fulfilling and happier life. Her work is centered on supporting and empowering clients as they take meaningful steps toward change, at a pace that feels manageable and respectful of their goals.
- Location:
- Texas, United States
- Years Experience:
- 11
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Depression
Therapeutic approach:Client-Centered Therapy, Dialectical Behavior Therapy (DBT)
Credentials & Verification
- Credentials: TX LPC 75854
- NPI Number: 1043865736
- License: LPC (Texas)
Therapeutic Tools That Translate Well to Online Care
Tina Smith, LPC, draws from approaches that can be especially effective in an online setting. Client-Centered Therapy focuses on building a supportive relationship where the client’s perspective leads the work. It can be helpful for exploring stress, anxiety, motivation, self-esteem, and depression while strengthening clarity and self-trust.Dialectical Behavior Therapy (DBT) adds practical skills for managing intense emotions and responding more effectively to stress. DBT often emphasizes tools like emotion regulation, distress tolerance, and interpersonal effectiveness, which many people find useful when they want steady progress and concrete strategies they can practice between sessions.
Finding the right approach is part of the process. Tina works collaboratively with clients to understand what they are hoping to change, what has or has not helped in the past, and what feels comfortable right now. Together, they can shape a plan that fits the client’s goals and preferences.
Online therapy also makes it easier to get consistent support from wherever a client is in Texas. Sessions can take place through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, caregiving responsibilities, or days when leaving home feels like a lot.
How much experience does Tina Smith have?
Tina Smith has 11 years of professional experience.
Is Tina Smith a licensed therapist?
Yes. Tina Smith is an LPC (Licensed Professional Counselor) and is licensed in Texas as TX LPC 75854.
In which languages does Tina Smith provide therapy?
Tina Smith provides therapy in English.
Where is Tina Smith located?
Tina Smith is located in Texas.
How can I work with Tina Smith as my therapist?
You can work with Tina Smith through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does Tina Smith work with international clients?
No. Tina Smith does not currently work with international clients.
How much does therapy with Tina Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.