About

Tiffany Irizarry, LCSW, is a licensed clinical social worker in Connecticut who supports individuals as they navigate complex emotions and major life changes. Her work often centers on strengthening self-love, improving communication, and exploring a deeper sense of life purpose, especially during times when stress, anxiety, or low mood can make daily life feel overwhelming.

With experience helping clients work through depression, anxiety, trauma and abuse, and transitions, Tiffany offers a compassionate, collaborative style that emphasizes resilience and self-understanding. She aims to help clients make sense of difficult experiences, build practical coping skills, and develop healthier ways of relating to themselves and others.

Tiffany is also committed to creating a welcoming space for LGBTQ+ individuals to explore their experiences and challenges with genuine support. Grounded in evidence-based therapeutic techniques, she works alongside clients to process tough emotions, address guilt and shame, strengthen self-esteem, and move toward meaningful personal growth with empathy and professional care.
Location:
Connecticut, United States
Years Experience:
3
Gender:
Female
Languages Spoken:
English, Spanish
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Other areas of experience: Communication problems, Forgiveness, Life purpose, Self-love

Credentials & Verification

  • Credentials: CT LCSW 015850
  • NPI Number: 1710744040
  • License: LCSW (Connecticut)

Evidence-Based Support, Made Accessible Online

Tiffany Irizarry uses evidence-based therapeutic techniques to help clients build insight, coping skills, and steadier emotional footing when stress, anxiety, depression, trauma, or life transitions feel hard to manage.

In practice, evidence-based cognitive and behavioral strategies focus on noticing unhelpful thought patterns and everyday habits, then experimenting with more supportive ways of thinking and responding. This can be especially useful for anxiety, low mood, and self-esteem concerns. Skills-based coping work adds practical tools for managing intense emotions, reducing overwhelm, and improving communication in relationships. For clients affected by trauma and abuse, therapy can also include paced, supportive processing that helps make room for difficult emotions while strengthening resilience and self-understanding.

Finding the right approach is part of the process. Tiffany collaborates with clients to clarify goals, preferences, and what has or has not helped in the past, then adjusts the focus over time so therapy feels relevant and workable.

Online therapy can make it easier to stay consistent with care. Clients can meet through video calls or phone sessions, or use live chat and text-based messaging for added flexibility between sessions and across busy schedules.

How much experience does Tiffany Irizarry have?

Tiffany Irizarry has 3 years of experience providing therapy.

Is Tiffany Irizarry a licensed therapist?

Yes. Tiffany Irizarry is a licensed clinical social worker (LCSW). She is licensed in Connecticut as CT LCSW 015850.

In which languages does Tiffany Irizarry provide therapy?

Tiffany Irizarry provides therapy in English and Spanish.

Where is Tiffany Irizarry located?

Tiffany Irizarry is located in Connecticut.

How can I work with Tiffany Irizarry as my therapist?

Clients can work with Tiffany Irizarry through video calls, phone sessions, live chat, or text-based messaging, depending on what fits their needs and availability.

Does Tiffany Irizarry work with international clients?

No. Tiffany Irizarry does not currently work with international clients.

How much does therapy with Tiffany Irizarry cost?

The cost of therapy can vary based on factors like location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.