Tia Gitgood
Steady, whole-person support for meaningful change
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About
Tia Gitgood, LMSW, LCSW, is a licensed social worker with over 10 years of experience supporting people through the realities of stress, anxiety, trauma and abuse, grief, depression, bipolar disorder, sleep concerns, and major life transitions. Based in Michigan, she has worked across a range of settings, including in-home services and community clinics, which has shaped a grounded, flexible style of care that meets clients where they are.
She earned her Master of Social Work degree from Georgia State University and brings a whole-person perspective to therapy, recognizing how emotional strain can show up in day-to-day functioning and overall well-being. Her work is guided by the goal of helping each client move forward in practical, meaningful ways, while staying attentive to the individual’s needs, strengths, and circumstances.
Tia draws from evidence-informed methods, with a primary focus on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing. She also makes a point to stay current with research so that her approach remains responsive and helpful. When a client feels ready, she aims to be a steady partner in the process of healing and change.
She earned her Master of Social Work degree from Georgia State University and brings a whole-person perspective to therapy, recognizing how emotional strain can show up in day-to-day functioning and overall well-being. Her work is guided by the goal of helping each client move forward in practical, meaningful ways, while staying attentive to the individual’s needs, strengths, and circumstances.
Tia draws from evidence-informed methods, with a primary focus on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing. She also makes a point to stay current with research so that her approach remains responsive and helpful. When a client feels ready, she aims to be a steady partner in the process of healing and change.
- Location:
- Michigan, United States
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Grief
Other areas of experience: Family conflicts, Sleeping disorders, Self esteem, Depression, Coping with life changes, Control issues, Mood disorders, Post-traumatic stress
Credentials & Verification
- Credentials: MI LMSW 6801100789, TN LCSW 5767
- NPI Number: 1457864613
- License: LCSW (Georgia), LMSW (Michigan), LCSW (Tennessee)
Practical Therapy Tools, Accessible Through Online Sessions
In online work, Tia Gitgood often draws from Cognitive Behavioral Therapy (CBT), which focuses on noticing patterns in thoughts and behaviors and practicing new ways of responding. CBT can be especially useful when stress, anxiety, low mood, or self-esteem concerns start to affect daily life.She also incorporates Dialectical Behavior Therapy (DBT), a skills-based approach that supports emotion regulation, distress tolerance, and healthier relationship patterns. DBT can help when feelings become intense, when coping feels overwhelming, or when life changes require steadier ways to manage reactions.
Motivational Interviewing may be used as well, offering a collaborative way to work through ambivalence and strengthen motivation for change, particularly when someone feels stuck or uncertain about next steps.
Finding the right approach is part of the process. Tia works collaboratively with clients to understand what they want from therapy and to shape sessions around their goals, preferences, and current challenges.
Online therapy makes it easier to stay consistent with care through video calls, phone sessions, live chat, or text-based messaging. This flexibility can support busy schedules, reduce travel time, and help clients choose the communication style that feels most comfortable week to week.
How much experience does Tia Gitgood have?
Tia Gitgood has 10 years of experience.
Is Tia Gitgood a licensed therapist?
Yes. She holds the credentials LMSW and LCSW. Her license information includes MI LMSW 6801100789 and TN LCSW 5767.
In which languages does Tia Gitgood provide therapy?
She provides therapy in English.
Where is Tia Gitgood located?
Tia Gitgood is located in Michigan.
How can I work with Tia Gitgood as my therapist?
You can work with Tia Gitgood through video calls, phone sessions, live chat, or text-based messaging. This makes it possible to choose the format that fits your schedule and comfort level.
Does Tia Gitgood work with international clients?
No. Tia Gitgood does not currently work with international clients.
How much does therapy with Tia Gitgood cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.