Thia Haselton
California LMFT for stress and relationships
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About
Thia Haselton is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 25 years of clinical experience. She works with people facing a wide range of concerns, including addictions, anxiety, relationship difficulties, career transitions, eating disorders, and body dysmorphia. Over the course of her career she has supported many clients who have experienced trauma and emotional abuse, helping them to rebuild resilience and regain clarity.
Thia brings a focused, compassionate approach to common struggles such as stress, low self-esteem, compassion fatigue, and coping with life changes, and she also addresses related areas like attachment issues, communication problems, caregiver stress, and workplace challenges. Her practice emphasizes practical strategies for managing symptoms of social anxiety, post-traumatic stress, and challenges around body image and self-love. She tailors care to each person while drawing on evidence-based therapeutic techniques to guide change and healing.
Her hope for those she works with is captured in a simple message she shares with clients: "Breathe in peace, breathe out stress." She welcomes inquiries and appreciates when people reach out for support.
Thia brings a focused, compassionate approach to common struggles such as stress, low self-esteem, compassion fatigue, and coping with life changes, and she also addresses related areas like attachment issues, communication problems, caregiver stress, and workplace challenges. Her practice emphasizes practical strategies for managing symptoms of social anxiety, post-traumatic stress, and challenges around body image and self-love. She tailors care to each person while drawing on evidence-based therapeutic techniques to guide change and healing.
Her hope for those she works with is captured in a simple message she shares with clients: "Breathe in peace, breathe out stress." She welcomes inquiries and appreciates when people reach out for support.
- Location:
- California, United States
- Years Experience:
- 25
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Self esteem, Coping with life changes, Compassion fatigue
Other areas of experience: Attachment issues, Body image, Communication problems, Control issues, Forgiveness, Isolation / loneliness, Life purpose, Post-traumatic stress, Self-love, Workplace issues
Credentials & Verification
- Credentials: CA LMFT 40276
- NPI Number: 1780746495
- License: LMFT (California)
Evidence-Based Techniques and Flexible Online Care with Thia Haselton
Thia draws on proven, evidence-based therapeutic techniques to help people address stress, anxiety, eating and body image concerns, trauma, and relationship challenges. One common approach focuses on identifying and shifting unhelpful patterns of thinking and behavior to reduce symptoms and improve daily functioning - this helps with anxiety, stress, and self-esteem struggles. Another approach centers on processing difficult or traumatic experiences in ways that build safety and coping skills, supporting recovery from emotional abuse and post-traumatic stress. Thia also incorporates practices that cultivate self-compassion and present-moment awareness to address shame, guilt, and body image difficulties.Finding the right therapeutic approach is part of the process, and Thia works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She adapts techniques over time to reflect progress and changing priorities. Licensed professionals and therapists aim to tailor care so it feels useful and sustainable for everyday life.
Online therapy offers practical benefits for clients who need flexibility. Video calls, phone sessions, live chat, and text-based messaging make it easier to fit sessions into busy schedules, support people with caregiver or work responsibilities, and provide consistent access to care across different circumstances.
How much experience does Thia Haselton have?
Thia Haselton has 25 years of experience in clinical practice as a therapist.
Is Thia Haselton a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 40276.
In which languages does Thia Haselton provide therapy?
Thia provides therapy in English.
Where is Thia Haselton located?
Thia is located in California.
How can I work with Thia Haselton as my therapist?
You can work with Thia Haselton through video calls, phone sessions, live chat, or text-based messaging.
Does Thia Haselton work with international clients?
Thia Haselton does not currently work with international clients.
How much does therapy with Thia Haselton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.