About
Therese Shumaker, LPCC, offers a calm, steady presence for people managing stress, anxiety, eating concerns, and depression. Drawing on a decade of clinical work, she creates a collaborative environment where clients can explore patterns that contribute to feeling stuck. Her practice emphasizes listening without judgment and working at a pace that respects each person’s rhythm.
Her scope includes caregiver stress, chronic pain and illness, communication difficulties, control issues, and challenges tied to guilt, shame, and isolation. She also addresses life purpose, self-love, smoking and vaping cessation, and issues particular to women. Therese brings several practical methods to sessions, tailoring them to the situation and the client’s goals.
Therese is licensed in Minnesota as an LPCC and integrates client-centered principles with structured techniques when helpful. She focuses on helping people identify strengths, build coping skills, and move toward clearer decision making. Those seeking a professional who blends reflective listening with goal-oriented work may find her approach fitting.
Remote sessions and therapeutic approach
Therese uses a blend of client-centered work, cognitive behavioral methods, and mindfulness strategies to shape online sessions. Client-centered therapy provides a respectful space for exploration, while cognitive behavioral techniques help identify and shift unhelpful thinking and behavior patterns. Mindfulness practices are offered as tools for grounding and building awareness.
She may also draw on motivational interviewing to support change around habits such as smoking or vaping and on solution-focused strategies to set clear, attainable goals. Sessions are structured collaboratively so clients can decide which mix of methods feels most useful for their needs.
Virtual care is available through video calls, phone sessions, live chat, and text-based messaging. These options allow for flexible scheduling and ongoing connection while using the clinical approaches noted. Prospective clients can expect sessions that combine reflective listening with practical techniques aligned with their priorities.What is Therese's clinical background?
Therese has ten years of experience working as a clinician, focusing on stress, anxiety, eating concerns, and depression along with related issues.
What credentials does she hold?
She is a licensed professional clinical counselor with the credential LPCC and holds the license MN LPCC 4829.
Which languages are available for sessions?
Sessions are offered in English, as listed in the profile.
Where is Therese based?
Her practice is located in Minnesota and she is licensed there.
How can clients meet with her remotely?
Clients can connect via video calls, phone sessions, live chat, or text-based messaging according to the communication options provided.
Does she accept international clients?
The profile indicates she does not accept international clients.
What does it cost to work with Therese?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to be connected with her practice.