
Theresa Gachuna
Compassionate LICSW for grief and anxiety
Start with Theresa GachunaLicensed · Professional · Cancel Anytime


Compassionate LICSW for grief and anxiety
Start with Theresa GachunaLicensed · Professional · Cancel Anytime
Theresa Gachuna works with people who are struggling to cope with loss, life changes, anxiety, depression, stress, and patterns of addictive or unhealthy behavior. She acknowledges that grief can take many forms beyond the death of a loved one - including loss of self, shifting life roles, the end of relationships, chronic illness, and other changes that may reopen old wounds or reinforce unhelpful coping habits.
With 12 years of experience, she is a female therapist who adapts therapeutic methods to fit each person’s needs, drawing on approaches suited to the client’s goals and circumstances. Theresa holds an MA and is a Licensed Independent Clinical Social Worker (LICSW), license number 114614 - the MA denotes a Master of Arts and the LICSW indicates clinical social work licensure.
She has helped people in multiple settings and from varied backgrounds, which informs her ability to view concerns from different perspectives. Theresa aims to help clients identify needs and goals, gain insight, make positive changes, alter unwanted behaviors, and improve the ways they relate to others.
Many people wonder whether remote counseling can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One key benefit is flexibility - clients can connect in the way that feels most comfortable, whether by video, phone, live chat, or in-app messaging. This adaptability makes it easier to schedule sessions around work, family, and other commitments.
Services are provided by licensed professionals and therapists, and you have the option to switch therapists if you decide a different fit would be better. For many people, online therapy offers an accessible, practical path to consistent support for everyday mental health concerns.