About

Theresa Connelly is an LCSW based in Pennsylvania who works with people navigating depression, anxiety, stress, grief, and concerns about self-esteem. She focuses on helping clients through life transitions, social anxiety, and workplace difficulties while attending to the practical and emotional aspects of day-to-day living.

Her work addresses a broad range of experiences including isolation, family dynamics, caregiver strain, and the effects of trauma and loss. Theresa draws on a compassionate, client-centered stance to help people explore underlying patterns, clarify values, and identify coping strategies that fit their circumstances.

Theresa approaches each case collaboratively, inviting clients to partner in setting goals and testing new skills. She aims to support increased self-understanding and sustainable change by combining thoughtful listening with structured interventions when appropriate. Prospective clients can expect a professional, approachable presence focused on steady progress through whatever challenges they bring.
Location:
Pennsylvania, United States
Years Experience:
6
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Other areas of experience: Relationship issues, Family conflicts, Trauma and abuse, Anger management, Career difficulties, Compassion fatigue, Communication problems, Divorce and separation, Fertility issues, Forgiveness, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Post-traumatic stress, Self-harm, Workplace issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: PA LCSW CW019544
  • NPI Number: 1710580881
  • License: LCSW (Pennsylvania)

Remote sessions and therapeutic methods



Theresa offers telehealth sessions that use a mix of structured and exploratory methods to address current concerns. Cognitive Behavioral Therapy is used to identify and shift unhelpful thinking and behavior patterns through targeted exercises and collaborative problem solving. Mindfulness-based techniques are woven into sessions for clients who want to increase present-moment awareness and reduce reactivity.

For those working with traumatic experiences, trauma-focused therapy provides a framework to process and integrate difficult memories while managing emotional intensity in session. Theresa works with clients to choose an approach that matches their needs and preferences, balancing directive tools with a client-centered, reflective stance.

Remote appointments can take place via video calls, phone sessions, live chat, or text-based messaging, allowing clients to select the format that best suits their communication style and circumstances.

How long has Theresa Connelly been practicing?

Theresa has six years of clinical experience as a licensed social worker.

What are her professional credentials and license details?

She is an LCSW licensed in Pennsylvania. License information: PA LCSW CW019544.

Which languages does she use in therapy?

Theresa conducts therapy in English.

Where is she located?

Her practice is based in Pennsylvania.

What ways can clients work with her remotely?

Clients may connect via video calls, phone sessions, live chat, or text-based messaging.

Does she accept international clients?

This profile indicates that she does not accept international clients.

How much do sessions cost?

Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.

How do I get started with her?

To begin, use the Start Therapy button and complete a short matching questionnaire to connect with her.