Theresa Bowes
Guiding growth through life’s transitions
Start with Theresa BowesLicensed · Professional · Cancel Anytime
About
Theresa Bowes brings 26 years of clinical counseling experience to her work, supporting people through the shifting seasons of life. She works with individuals facing stress, anxiety, relationship and intimacy concerns, trauma and abuse, depression, family and parenting challenges, anger, self-esteem struggles, and major life transitions.
Theresa approaches each person’s situation as their truthful starting point for change, believing that personal challenges contain opportunities for growth. Counseling, in her view, is a practical tool to help people get grounded in the present and move toward meaningful goals.
Her practice blends attentive, empathic listening with clinical intuition and specialized trainings to help clients cut through the background noise of life events. By validating experience and helping uncover the wisdom within a person’s story, she guides the development of strategies aligned with their best interests.
Theresa is a Washington-licensed mental health counselor, a credential that denotes clinical licensure to provide professional counseling in the state. Her style is professional yet approachable, offering a space where people can be seen and accepted without feeling the need to be anything other than themselves.
- Location:
- Washington, United States
- Years Experience:
- 26
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Other areas of experience: Intimacy-related issues, Stress & Anxiety Therapists, Addiction Therapists, Trauma & Abuse Therapists
Credentials & Verification
- Credentials: WA LMHC LH 60245873
- NPI Number: 1386687226
- License: LMHC (Washington) #LH 60245873 exp 2026-07-31
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether remote counseling truly helps. For common concerns such as stress, anxiety, depression, relationship difficulties, and the challenges that come with life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person care.
One major benefit is flexibility - people can choose the format that fits their schedule and comfort level, whether that is video sessions, phone conversations, live chat, or messaging within an app. This makes it easier to maintain continuity of care when life gets busy or circumstances change.
Therapy delivered online is provided by licensed professionals, and if a client decides another therapist would be a better fit, it is possible to switch practitioners. For many, the convenience and adaptability of online sessions make meaningful therapeutic work more attainable without sacrificing professional standards.
How much experience does Theresa Bowes have?
Theresa Bowes has 26 years of experience providing therapy services.
Is Theresa Bowes a licensed therapist?
Yes. Theresa Bowes is a licensed therapist in Washington, holding a Licensed Mental Health Counselor credential (LMHC), license LH 60245873.
In which languages does Theresa Bowes provide therapy?
Theresa Bowes provides therapy in English.
Where is Theresa Bowes located?
Theresa Bowes is located in Washington.
How can I work with Theresa Bowes as my therapist?
You can work with Theresa Bowes by phone, video, live chat, or messaging.
How much does therapy with Theresa Bowes cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Theresa Bowes. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.