
Tessa Green
Integrative counsellor focused on practical support
Start with Tessa GreenLicensed · Professional · Cancel Anytime


Integrative counsellor focused on practical support
Start with Tessa GreenLicensed · Professional · Cancel Anytime
Tessa Green is a qualified and experienced integrative counsellor with 3 years of practice. She adapts her way of working to suit each person’s needs, using an integrative approach to support people facing difficulties such as depression, anxiety, self-harm, shame, trauma and life changes.
When life feels overwhelming she offers a non-judgemental space where clients can speak openly and be heard. She believes that being listened to is powerful and works collaboratively to explore the issues a client is experiencing.
Tessa understands that seeking counselling can feel daunting and provides support for those taking the first step toward change. She supports clients considering adjustments that may open up new opportunities, build confidence or lead to greater fulfilment.
Many people ask whether online therapy can really help. For a range of common difficulties - such as stress, anxiety, depression, relationship challenges or navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A major benefit is flexibility. People can choose the format that suits them best - video calls, phone sessions, live chat or in-app messaging - which often makes it easier to fit therapy into a busy life.
Therapy delivered online is provided by licensed professionals, and clients are free to change therapists at any time if they would prefer a different match.