Tesa Wise
Texas LPC helping with anxiety, trauma, and relationships
Start with Tesa WiseLicensed · Professional · Cancel Anytime
About
Tesa Wise is a Licensed Professional Counselor (LPC) based in Texas with a military background. She offers a warm, supportive, and culturally aware therapeutic space for people working through stress, anxiety, relationship and family challenges, self-esteem concerns, and life transitions. Her practice honors the emotional patterns that shape how individuals think, feel, and connect with others while keeping clinical rigor and insight at the center of the work.
Tesa specializes in exploring how past experiences, especially those related to trauma, relationships, and early attachment, continue to influence present-day behavior and emotional responses. In collaboration with clients, she emphasizes building self-awareness, strengthening coping skills, and developing healthier ways of thinking, relating, and showing up in daily life.
Her work integrates evidence-based practices such as Cognitive Behavioral Therapy, together with mindfulness and emotional regulation strategies. As a woman of color, she prioritizes cultural awareness and strives to create an inclusive, affirming environment where people feel seen and respected. Clients often describe her style as warm, honest, and empowering. She welcomes conversations with those who are ready to better understand themselves and their relationships.
Tesa specializes in exploring how past experiences, especially those related to trauma, relationships, and early attachment, continue to influence present-day behavior and emotional responses. In collaboration with clients, she emphasizes building self-awareness, strengthening coping skills, and developing healthier ways of thinking, relating, and showing up in daily life.
Her work integrates evidence-based practices such as Cognitive Behavioral Therapy, together with mindfulness and emotional regulation strategies. As a woman of color, she prioritizes cultural awareness and strives to create an inclusive, affirming environment where people feel seen and respected. Clients often describe her style as warm, honest, and empowering. She welcomes conversations with those who are ready to better understand themselves and their relationships.
- Location:
- Texas, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Coping with life changes
Other areas of experience: Attachment issues, Communication problems, Forgiveness, Post-traumatic stress, Self-love, Workplace issues
Credentials & Verification
- Credentials: TX LPC 92150
- NPI Number: 1184416299
- License: LPC (Texas)
Remote care that emphasizes skills and insight
Tesa uses Cognitive Behavioral Therapy to help clients identify and reframe unhelpful thoughts and patterns. She combines this with mindfulness practices and emotional regulation strategies to support present-moment awareness and practical tools for managing stress and intense emotion. These approaches are described in straightforward terms so clients can try techniques between sessions and notice gradual changes in how they relate to themselves and others.
Online sessions are collaborative and paced to match each person’s goals. Tesa works with clients who want to examine past influences such as attachment and trauma while also building concrete coping skills for daily life. Telehealth options include video calls, phone sessions, live chat, and text-based messaging, allowing flexibility in how people connect and stay engaged with the work.
What is Tesa Wise's clinical background?
Tesa has four years of experience as a Licensed Professional Counselor and brings a military background to her clinical work.
What credentials does she hold?
She is a Licensed Professional Counselor (LPC) licensed in Texas. License: TX LPC 92150.
Which languages does she speak?
The profile indicates she provides services in English.
Where is she located?
Tesa practices in Texas.
How can clients work with her remotely?
She offers video calls, phone sessions, live chat, and text-based messaging as communication options.
Does she accept international clients?
No. This profile notes that she is not accepting international clients.
What does it cost to work with Tesa?
Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire as described in the profile.