Teressa Tyree
Virginia LPC focusing on stress, anxiety, and family issues
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About
Teressa Tyree, LPC, is a Virginia-licensed counselor with six years of professional practice. She works with people facing stress, anxiety, depression, and challenges related to self esteem and motivation. Her practice also addresses family conflicts and life transitions, along with concerns such as communication difficulties, impulsivity, and feelings of isolation.
Teressa emphasizes an open and nonjudgmental environment where emotions and thoughts can be explored. She supports individuals who want to take steps toward greater clarity and well-being, assisting them in identifying practical strategies and personal goals. Her areas of focus include forgiveness, life purpose, money and financial issues, mood disorders, self-love, women's issues, and workplace concerns.
Licensed as an LPC in Virginia (VA LPC 0701010380), Teressa integrates clinically grounded approaches to work collaboratively with each person. She offers guidance intended to empower clients as they examine patterns, build coping skills, and pursue meaningful change at their own pace.
Teressa emphasizes an open and nonjudgmental environment where emotions and thoughts can be explored. She supports individuals who want to take steps toward greater clarity and well-being, assisting them in identifying practical strategies and personal goals. Her areas of focus include forgiveness, life purpose, money and financial issues, mood disorders, self-love, women's issues, and workplace concerns.
Licensed as an LPC in Virginia (VA LPC 0701010380), Teressa integrates clinically grounded approaches to work collaboratively with each person. She offers guidance intended to empower clients as they examine patterns, build coping skills, and pursue meaningful change at their own pace.
- Location:
- Virginia, United States
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Family conflicts, Self esteem, Depression, Coping with life changes
Other areas of experience: Communication problems, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Self-love, Workplace issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
Credentials & Verification
- Credentials: VA LPC 0701010380
- NPI Number: 1265021208
- License: LPC (Virginia)
Online sessions and therapeutic approach
Teressa uses client-centered, cognitive behavioral, and mindfulness-based methods in virtual meetings to support personal exploration and skills development. In client-centered work she prioritizes listening and collaborating with each person to set goals that matter to them. Cognitive behavioral therapy is used to identify unhelpful thinking and behavior patterns and to practice concrete strategies for change. Mindfulness therapy offers techniques for present-moment awareness and for noticing thoughts and emotions without judgment. These approaches are combined to match the needs and preferences of the individual. Teressa works collaboratively, helping people decide which strategies to emphasize and adapting tools to fit day-to-day life. The aim is to create a practical plan for coping with stressors, addressing mood concerns, and improving communication and self-regard. Virtual sessions are available through video calls, phone sessions, live chat, or text-based messaging. These options allow people to choose the format that fits their comfort and schedule while working through the issues listed in her specialty and focus areas.How many years has Teressa been practicing?
She has six years of professional experience as a counselor.
What are her professional credentials and license?
Teressa holds the LPC credential and is licensed in Virginia under VA LPC 0701010380.
Which languages does she use for sessions?
This profile lists English as the language offered for sessions.
Where is she licensed to practice?
She is licensed in Virginia.
What ways can someone work with Teressa remotely?
Sessions can be conducted through video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
This therapist is not accepting international clients.
How is pricing handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do you get started with her services?
To begin, use the Start Therapy button and complete a short matching questionnaire.