Teresita Andrade
Support for grief, anxiety, and life transitions
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About
Teresita Andrade, LCSW, is a Licensed Clinical Social Worker based in Texas who supports individuals coping with grief and loss, anxiety, major life transitions, and emotional overwhelm.
Her style is warm, compassionate, and straightforward, with an emphasis on creating a nonjudgmental space where clients can show up as they are. Whether someone is navigating the death of a loved one, feeling stuck, or trying to understand intense emotions, she offers steady support so they do not have to face it alone.
Drawing on a background in hospice care, Teresita brings a deep awareness of how complex grief can feel and how it can affect day-to-day life. She incorporates evidence-based therapeutic techniques, including CBT (a skills-based approach that helps identify and shift unhelpful thought patterns), DBT (tools for emotional regulation and coping), and mindfulness practices to build greater clarity and steadiness, while also meeting each client where they are emotionally.
Her aim is to help clients feel understood and empowered as they move through the healing process and reconnect with a sense of hope and direction.
Her style is warm, compassionate, and straightforward, with an emphasis on creating a nonjudgmental space where clients can show up as they are. Whether someone is navigating the death of a loved one, feeling stuck, or trying to understand intense emotions, she offers steady support so they do not have to face it alone.
Drawing on a background in hospice care, Teresita brings a deep awareness of how complex grief can feel and how it can affect day-to-day life. She incorporates evidence-based therapeutic techniques, including CBT (a skills-based approach that helps identify and shift unhelpful thought patterns), DBT (tools for emotional regulation and coping), and mindfulness practices to build greater clarity and steadiness, while also meeting each client where they are emotionally.
Her aim is to help clients feel understood and empowered as they move through the healing process and reconnect with a sense of hope and direction.
- Location:
- Texas, United States
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Other areas of experience: Codependency, Communication problems, Control issues, Dependent personality, Forgiveness, Isolation / loneliness, Life purpose, Self-love, Workplace issues
Credentials & Verification
- Credentials: TX LCSW 69676
- NPI Number: 1659238848
- License: LCSW (Texas)
Evidence-Based Support, Built for Online Care
Teresita Andrade, LCSW, uses evidence-based therapeutic techniques to help clients work through grief, anxiety, emotional overwhelm, and major life changes in a structured, supportive way.CBT (Cognitive Behavioral Therapy) focuses on noticing patterns in thoughts and behaviors and practicing practical shifts that can reduce spirals of worry, self-criticism, and avoidance. DBT (Dialectical Behavior Therapy) adds skills for managing intense emotions, tolerating distress, and improving communication during high-stress moments. Mindfulness practices help clients slow down, build awareness of what they are feeling, and respond with more steadiness rather than reacting on autopilot.
Finding the right approach is part of the process. Teresita works collaboratively with clients to understand what they are going through, clarify goals, and choose tools that fit their preferences and pace, adjusting as needs change over time.
Online therapy makes support more accessible and flexible, whether sessions happen by video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to stay consistent, fit therapy into a busy schedule, and get help in the format that feels most comfortable.
How much experience does Teresita Andrade have?
Teresita Andrade has 6 years of experience providing therapy.
Is Teresita Andrade a licensed therapist?
Yes. Teresita Andrade is an LCSW (Licensed Clinical Social Worker). Her license is TX LCSW 69676.
In which languages does Teresita Andrade provide therapy?
She provides therapy in English and Spanish.
Where is Teresita Andrade located?
Teresita Andrade is located in Texas.
How can I work with Teresita Andrade as my therapist?
You can work with Teresita Andrade through video calls, phone sessions, live chat, or text-based messaging.
Does Teresita Andrade work with international clients?
No. Teresita Andrade does not currently work with international clients.
How much does therapy with Teresita Andrade cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.