Teresita Andrade
Texas LCSW supporting grief, anxiety, and life transitions
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About
Teresita Andrade, LCSW, works from Texas and brings six years of clinical experience supporting people through grief, loss, anxiety, life transitions, and emotional overwhelm. Her practice pays particular attention to the challenges that show up around stress, self esteem, depression, and coping with major life changes. With a background in hospice care, she has developed a focused understanding of end-of-life issues and the layered emotions that often accompany bereavement.
Her work also addresses areas such as codependency, communication problems, control issues, isolation and loneliness, workplace concerns, and questions about life purpose and money. Teresita describes her style as warm, compassionate, and real. She combines practical skill-building with reflective practices, meeting clients where they are emotionally and helping them explore values, set manageable goals, and identify steps forward. People who prefer a blend of structured techniques and mindfulness-informed attention may find her approach approachable and steady as they move through transitions and healing.
Her work also addresses areas such as codependency, communication problems, control issues, isolation and loneliness, workplace concerns, and questions about life purpose and money. Teresita describes her style as warm, compassionate, and real. She combines practical skill-building with reflective practices, meeting clients where they are emotionally and helping them explore values, set manageable goals, and identify steps forward. People who prefer a blend of structured techniques and mindfulness-informed attention may find her approach approachable and steady as they move through transitions and healing.
- Location:
- Texas, United States
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Other areas of experience: Codependency, Communication problems, Control issues, Dependent personality, Forgiveness, Isolation / loneliness, Life purpose, Self-love, Workplace issues
Credentials & Verification
- Credentials: TX LCSW 69676
- NPI Number: 1659238848
- License: LCSW (Texas)
Online sessions and therapeutic methods
Teresita integrates cognitive behavioral techniques, dialectical behavior strategies, and mindfulness-based practices into online work. She explains cognitive behavioral work in simple terms as a way to identify unhelpful thinking patterns and try out alternative responses. Dialectical behavior components are framed around learning practical coping and emotional regulation skills, while mindfulness work centers on present-moment awareness and gentle acceptance of feelings.
This combination suits individuals seeking both skill development and reflective exploration. Teresita frames collaboration as a pace set together, with goals and exercises chosen based on where a person is emotionally and what feels manageable. Online options include video calls, phone sessions, live chat, and text-based messaging, allowing flexibility in how sessions and between-session check-ins occur. These formats are used to deliver the therapeutic approaches listed and to support an ongoing working relationship focused on daily coping and longer term transitions.
What is Teresita Andrade's clinical experience?
She has six years of clinical experience working with issues such as grief, loss, anxiety, life transitions, and emotional overwhelm, and includes a background in hospice care.
What credentials and license does she hold?
Teresita holds an LCSW and is licensed in Texas as TX LCSW 69676.
Which languages are available for sessions?
Sessions are available in English and Spanish.
Where is she based?
She is based in Texas.
How can people work with her online?
Work can take place via video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
The profile indicates she does not accept international clients.
What does therapy cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone get started?
Getting started involves using the Start Therapy button and completing a short matching questionnaire.