About

Teresa Taylor-Williams is a New York Licensed Mental Health Counselor (LMHC) with 25 years of professional experience helping individuals and families navigate complex life challenges. She works with people facing relationship tensions, family conflicts, parenting struggles, ADHD, trauma and secondary trauma, and post-traumatic stress. Her practice also addresses self-esteem, body image concerns, communication problems, social anxiety and phobia, isolation and loneliness, and issues related to divorce and separation.

Teresa approaches each person with respect, sensitivity, and compassion, tailoring a treatment plan to meet each client’s unique needs and goals. She combines evidence-based therapeutic techniques with practical coaching to support clients in building skills, improving relationships, and strengthening self-worth. Teresa emphasizes the courage it takes to seek change and offers steady support and empowerment throughout the therapeutic process.

Clients can expect a collaborative relationship in which Teresa helps set clear goals, tracks progress, and adjusts interventions to fit evolving needs. As an LMHC, she brings both clinical training and decades of experience to guide people toward more fulfilling and resilient lives.
Location:
New York, United States
Years Experience:
25
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Credentials & Verification

  • Credentials: NY LMHC 016704
  • NPI Number: 1740940279
  • License: LMHC (New York)

Evidence-based approaches and flexible online care

Teresa uses a range of evidence-based therapeutic techniques tailored to relationship and family concerns, trauma-related difficulties, and self-esteem or parenting challenges. For relationship and family work she focuses on identifying interaction patterns, improving communication, and building skills to resolve conflicts and strengthen connections. For trauma and post-traumatic stress she applies approaches that acknowledge the impact of traumatic experiences and help people develop coping strategies, emotional regulation, and gradual processing at a pace that feels manageable. She also offers skills-focused coaching to support parenting, self-esteem, and practical problem solving to improve day-to-day functioning and confidence.

Finding the right therapeutic approach is part of the process. Teresa collaborates with each person to understand their needs, goals, and preferences, and she adapts techniques over time so the work remains useful and relevant. That collaborative stance helps clients feel involved in shaping their care.

Online therapy expands access to Teresa’s work through video calls, phone sessions, live chat, and text-based messaging. These options offer flexibility for busy schedules, make it easier to maintain continuity of care across locations, and allow clients to participate from environments where they feel most comfortable while still receiving support from a licensed professional.

How much experience does Teresa Taylor-Williams have?

Teresa Taylor-Williams has 25 years of professional experience.

Is Teresa Taylor-Williams a licensed therapist?

Yes. Teresa holds the LMHC credential, which stands for Licensed Mental Health Counselor. Her license is registered as NY LMHC 016704.

In which languages does Teresa Taylor-Williams provide therapy?

Teresa provides therapy in English.

Where is Teresa Taylor-Williams located?

Teresa is located in New York.

How can I work with Teresa Taylor-Williams as my therapist?

You can work with Teresa through video calls, phone sessions, live chat, or text-based messaging.

Does Teresa Taylor-Williams work with international clients?

Yes, Teresa Taylor-Williams works with international clients.

How much does therapy with Teresa Taylor-Williams cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.