About
Teresa Sanchez, LMHC, is a child and family therapist who combines clinical training with nonprofit leadership experience. She holds a degree from the University of Nebraska at Omaha and has a demonstrated history of working in nonprofit organization management. Her background includes focused work with children ages 0 to 18 and family systems, with specific skills in parent-child relationships and family therapy.
Her practice emphasizes affirming care and advocacy for LGBTQIA2S+ rights alongside general mental health counseling. Teresa lists areas of concentration that include stress, anxiety, grief, parenting, anger, and depression, and she also attends to blended family concerns, caregiver stress, communication problems, divorce and separation issues, and young adult challenges.
Teresa describes her counseling style as casual, free of judgment, validating, and fun. She presents an approachable manner intended to support collaboration with individuals and families seeking practical guidance and relational healing while addressing life transitions and identity-related topics.
Online care with a family-centered, affirming approach
Teresa's profile does not specify formal clinical approaches, but her background and listed skills clarify the focus areas she brings to remote sessions. She works with children and family systems, parent-child relationships, and issues such as stress, anxiety, grief, parenting, anger, and depression. She also names affirming care and LGBTQIA2S+ rights among her competencies, and notes attention to blended family dynamics, caregiver stress, communication problems, divorce and separation, and young adult concerns.
Her stated counseling style is casual, free of judgment, validating, and fun, which can shape how she collaborates with clients online. Teresa aims to create a conversational and supportive environment that encourages active participation from caregivers, partners, or young people involved in sessions. That tone can help when exploring relational patterns, parenting strategies, or identity-related topics.
Remote sessions are available via video calls, phone sessions, live chat, or text-based messaging. These formats allow Teresa and participants to work together using the communication channel that fits their schedules and comfort levels while addressing the specific areas named in her profile.What is Teresa's professional experience?
She has seven years of clinical experience and a demonstrated history of working in nonprofit organization management.
What are her credentials and license information?
Teresa is a Licensed Mental Health Counselor (LMHC) with license IA LMHC 098268.
Which languages does she offer therapy in?
Theresa provides services in English.
Where is she located?
She practices in Iowa.
How can clients work with her remotely?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
No. The profile indicates she is not accepting international clients.
What does therapy cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone get started?
Use the Start Therapy button and complete a short matching questionnaire to begin the process.