Teresa Nichols

Teresa Nichols

Missouri LCSW using CBT, motivational interviewing, and RET

Start with Teresa Nichols

Licensed · Professional · Cancel Anytime

About

Teresa Nichols is a licensed clinical social worker in Missouri with 25 years of experience supporting people facing stress, anxiety, addictions, relationship challenges, depression, and coping with life changes. Her work spans a broad set of concerns and additional focus areas include caregiver stress, communication problems, guilt and shame, isolation and loneliness, life purpose, mood disorders, multicultural concerns, seasonal affective disorder, visual impairment, workplace issues, and young adult issues.

Her practice is described as warm and interactive. She combines cognitive-behavioral therapy, motivational interviewing, and rational-emotive therapy to tailor conversation and treatment plans to each person’s needs. Teresa emphasizes collaborative planning so goals reflect an individual’s priorities and circumstances and the pace matches what a person can manage.

Teresa speaks English and holds an LCSW license in Missouri. She invites people who are ready to take steps toward change and offers structured, person-centered support aimed at building practical skills for the concerns brought into sessions.
Location:
Missouri, United States
Years Experience:
25
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Credentials & Verification

  • Credentials: MO LCSW 2002007253
  • NPI Number: 1003813957
  • License: LCSW (Missouri)

Remote sessions using structured, collaborative techniques

Teresa conducts remote appointments using a warm, interactive approach that adapts to video, phone, live chat, and text-based messaging. She adjusts the pace and style of sessions to match how a person prefers to communicate and the issues they bring to the work.

Cognitive-behavioral therapy is offered in straightforward terms, focusing on how thoughts and behaviors influence mood and stress and teaching practical strategies to shift unhelpful patterns. Motivational interviewing is used to explore ambivalence and build internal motivation for change by connecting goals to personal values. Rational-emotive therapy addresses rigid or unhelpful beliefs and helps replace them with more flexible, realistic ways of thinking.

These approaches are combined as needed so sessions can include skill building, exploration of readiness for change, and examination of underlying beliefs. Teresa works collaboratively with each person to set goals, decide priorities, and choose whether video calls, telephone sessions, live chat, or text-based messaging best fit their needs.

What is Teresa Nichols' background?

Teresa is a licensed clinical social worker with 25 years of experience working in various settings and addressing a range of symptoms and concerns.

What are her credentials and license information?

She holds the LCSW credential. License details are MO LCSW 2002007253.

Which languages does she speak?

She speaks English.

Where is she located?

Teresa is licensed and practices in Missouri.

How can I work with her remotely?

Remote communication options include video calls, phone sessions, live chat, and text-based messaging.

Does she accept international clients?

No, she is not accepting international clients.

What does it cost to work with Teresa?

Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I get started?

To begin, use the Start Therapy button and complete a short matching questionnaire to be connected.