Teresa Mefford
Compassionate counseling with 25 years' experience
Start with Teresa MeffordLicensed · Professional · Cancel Anytime
About
Teresa Mefford is a licensed counselor practicing in Alabama and Virginia with 25 years of professional experience.
She works with people facing stress and anxiety, relationship concerns, trauma and abuse, depression, and the challenges of life changes.
Teresa is a female, older therapist and holds licensure as a Licensed Professional Counselor in Alabama (AL LPC LPC02763) and in Virginia (VA LPC 0701003832).
She believes each person is the expert of their own story and that individuals possess strengths they can draw on to overcome challenges. Teresa recognizes that taking the first step into therapy often requires courage, and she is proud of those who begin that process.
- Location:
- Virginia, United States
- Years Experience:
- 25
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Depression, Relationship, Relationship, Stress, Anxiety, Trauma and abuse
Credentials & Verification
- Credentials: AL LPC LPC02763, VA LPC 0701003832
- NPI Number: 1033306089
- License: LPC (Virginia) #0701003832 exp 2026-06-30 • LPC (Alabama) #LPC02763 exp 2027-07-31
Is Online Therapy the Right Step Toward Better Mental Health?
Many people ask whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.One of the main advantages is flexibility - individuals can choose the format that fits their life and comfort level, including video calls, phone sessions, live chat, or in-app messaging.
Licensed professionals provide online care, and if a different fit is desired, it is possible to switch therapists at any time.
This approach can make it easier to integrate therapy into a busy schedule while still accessing professional support for everyday mental health needs.
How much experience does Teresa Mefford have?
Teresa Mefford has 25 years of experience providing therapy services.
Is Teresa Mefford a licensed therapist?
Yes. Teresa Mefford is licensed as a counselor in Alabama (AL LPC LPC02763) and in Virginia (VA LPC 0701003832).
In which languages does Teresa Mefford provide therapy?
Teresa Mefford provides therapy in English.
Where is Teresa Mefford located?
Teresa Mefford is located in Virginia.
How can I work with Teresa Mefford as my therapist?
You can work with Teresa Mefford by phone, video, live chat, or messaging.
How much does therapy with Teresa Mefford cost?
Costs can vary depending on your location and Teresa Mefford’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is simple: click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Teresa Mefford. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.