Teresa Jones
Support for anxiety, trauma, and healing
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About
Teresa Jones, LPC, is a licensed professional counselor in Colorado with nine years of experience helping people work through difficult seasons and emotional challenges. Her work commonly supports concerns such as depression, anxiety, trauma, grief, and anger, offering a steady, compassionate space to sort through what feels overwhelming and begin moving toward change.
She approaches therapy with respect for each person’s individual story, taking time to understand what has shaped their experiences and what they want life to look like moving forward. Teresa emphasizes a supportive, collaborative relationship where clients can explore patterns, strengthen coping skills, and develop practical strategies for healing and personal growth.
Grounded in evidence-based practices and guided by a commitment to culturally responsive care, Teresa aims to help clients build resilience, self-awareness, and emotional well-being. She also provides bilingual counseling in English and Spanish so clients can express themselves in the language that feels most natural as they work toward their personal and emotional goals.
She approaches therapy with respect for each person’s individual story, taking time to understand what has shaped their experiences and what they want life to look like moving forward. Teresa emphasizes a supportive, collaborative relationship where clients can explore patterns, strengthen coping skills, and develop practical strategies for healing and personal growth.
Grounded in evidence-based practices and guided by a commitment to culturally responsive care, Teresa aims to help clients build resilience, self-awareness, and emotional well-being. She also provides bilingual counseling in English and Spanish so clients can express themselves in the language that feels most natural as they work toward their personal and emotional goals.
- Location:
- Colorado, United States
- Years Experience:
- 9
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Grief, Anger management, Depression
Other areas of experience: Addictions, Relationship issues, Family conflicts, Communication problems, Forgiveness, Isolation / loneliness, Post-traumatic stress
Credentials & Verification
- Credentials: CO LPC 0014927
- NPI Number: 1538550520
- License: LPC (Colorado)
Therapeutic Approaches That Translate Well to Online Care
Teresa Jones, LPC, draws from evidence-based approaches that can work effectively in online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and daily habits, then practicing more balanced ways of thinking and responding. It is often used for concerns like stress, anxiety, depression, and anger management.Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts and emotions while taking steps toward what matters most to them. Rather than fighting every uncomfortable feeling, ACT supports building flexibility and values-based actions, which can be helpful when life feels stuck or overwhelming.
Teresa also uses a client-centered style that prioritizes empathy, respect, and collaboration, helping clients feel understood as they clarify goals and decide what changes they want to work on.
Finding the right approach is part of the process. Teresa works with clients to identify priorities, strengths, and preferences, then tailors sessions to support progress in a way that feels practical and aligned with their needs.
Online therapy can make it easier to stay consistent with support. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, allowing for flexibility and access that fits different schedules and communication styles.
How much experience does Teresa Jones have?
Teresa Jones has 9 years of experience supporting clients through a range of emotional and life challenges.
Is Teresa Jones a licensed therapist?
Yes. Teresa Jones is a licensed therapist and holds the credential LPC (Licensed Professional Counselor). Her license is CO LPC 0014927.
In which languages does Teresa Jones provide therapy?
Teresa Jones provides therapy in English and Spanish.
Where is Teresa Jones located?
Teresa Jones is located in Colorado.
How can I work with Teresa Jones as my therapist?
You can work with Teresa Jones through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and schedule.
Does Teresa Jones work with international clients?
Yes. Teresa Jones works with international clients.
How much does therapy with Teresa Jones cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.