Teresa Griffin, LCSW, CSW, is a licensed therapist in Georgia with 14 years of clinical experience supporting people through complex emotional challenges. She works with individuals who feel stuck in patterns of social anxiety, strained communication, or isolation and loneliness, and she helps clients strengthen self-love while building practical skills for more connected relationships.
Her work is grounded in evidence-based therapeutic techniques and shaped by a compassionate, individualized style that recognizes each person’s story, pace, and goals. She is especially attuned to sleep-related concerns and the ways stress, worry, and disconnection can affect rest and daily functioning. Through collaborative counseling, she helps clients develop resilience, improve communication, and create a kinder, more supportive relationship with themselves.
Teresa approaches therapy with warmth and respect, acknowledging that reaching out for support can take real courage. She offers a steady, non-judgmental environment where clients can explore their experiences, clarify what matters most, and work toward meaningful personal growth.
Teresa Griffin uses evidence-based therapeutic techniques, which means the work is guided by methods that are commonly used in clinical practice and grounded in research-informed principles. In sessions, she helps clients connect day-to-day concerns to deeper patterns, then practice new skills that support clearer communication, steadier self-worth, and healthier routines.
For clients struggling with social anxiety, she focuses on practical strategies to reduce avoidance and build confidence in real conversations, while also exploring the beliefs and experiences that keep anxiety stuck. For sleep-related concerns, she helps identify stressors, habits, and emotional factors that can interfere with rest, and supports clients in developing more workable nighttime and daytime patterns that encourage steadier sleep over time.
Finding the right approach is part of the process. Teresa collaborates with clients to clarify goals, understand what has and has not helped before, and adjust the pace and focus so therapy feels relevant and supportive.
Online therapy makes it easier to access consistent care through video calls, phone sessions, live chat, or text-based messaging. This flexibility can be especially helpful for busy schedules, limited local options, or when clients want support between sessions in a format that feels most comfortable.
How much experience does Teresa Griffin have?
Teresa Griffin has 14 years of experience.
Is Teresa Griffin a licensed therapist?
Yes. Teresa Griffin holds the credentials LCSW and CSW, and is licensed in Georgia (GA LCSW CSW006590).
In which languages does Teresa Griffin provide therapy?
Teresa Griffin provides therapy in English.
Where is Teresa Griffin located?
Teresa Griffin is located in Georgia.
How can I work with Teresa Griffin as my therapist?
You can work with Teresa Griffin through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Teresa Griffin work with international clients?
No. Teresa Griffin does not currently work with international clients.
How much does therapy with Teresa Griffin cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.