Teresa Bubnis
Compassionate support for anxiety, grief, and life changes
Start with Teresa BubnisLicensed · Professional · Cancel Anytime
About
Teresa Bubnis is a Licensed Professional Clinical Counselor (LPCC) in Ohio with 25 years of professional experience supporting adults through life’s challenges. Her work commonly focuses on stress and anxiety, depression, and the impact of grief and loss, as well as concerns related to motivation, self-esteem, and confidence.
She approaches therapy with respect, sensitivity, and compassion, creating a space where clients can talk openly and feel understood. Teresa tailors the conversation and the treatment plan to fit each person’s needs, goals, and circumstances, recognizing that no two situations are exactly alike.
Beginning therapy can take real courage, especially when things feel overwhelming or uncertain. Teresa helps clients take that first step and continue forward with steady, practical support that aligns with what matters most to them.
She approaches therapy with respect, sensitivity, and compassion, creating a space where clients can talk openly and feel understood. Teresa tailors the conversation and the treatment plan to fit each person’s needs, goals, and circumstances, recognizing that no two situations are exactly alike.
Beginning therapy can take real courage, especially when things feel overwhelming or uncertain. Teresa helps clients take that first step and continue forward with steady, practical support that aligns with what matters most to them.
- Location:
- Ohio, United States
- Years Experience:
- 25
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Other areas of experience: Communication problems, First responder issues, Isolation / loneliness, Workplace issues
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
Credentials & Verification
- Credentials: OH LPCC E.1901170
- NPI Number: 1679994545
- License: LPCC (Ohio)
Therapeutic Tools That Translate Well to Online Sessions
Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that helps clients notice unhelpful thought patterns and experiment with new ways of responding. It is often used for stress, anxiety, low mood, and confidence concerns by focusing on what is happening day to day and what can be changed.Motivational Interviewing supports people who feel stuck or uncertain about change. It uses thoughtful questions and collaboration to strengthen motivation and help clients clarify what matters most, which can be helpful when working on coping habits, follow-through, and life transitions.
Solution-Focused Therapy emphasizes strengths and progress. Instead of spending all the time on what is wrong, it looks for workable next steps, exceptions, and small changes that add up, which can be useful during stressful seasons or when navigating grief and loss.
Finding the right approach is part of the process. Teresa Bubnis works collaboratively with clients to understand needs, goals, and preferences and to shape sessions around what feels most helpful.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This can make it easier to get support consistently, fit therapy into a busy schedule, and stay engaged between sessions.
How much experience does Teresa Bubnis have?
Teresa Bubnis has 25 years of professional experience providing therapy and support.
Is Teresa Bubnis a licensed therapist?
Yes. Teresa Bubnis is licensed in Ohio as an LPCC (Licensed Professional Clinical Counselor). Her license is OH LPCC E.1901170.
In which languages does Teresa Bubnis provide therapy?
Teresa Bubnis provides therapy in English.
Where is Teresa Bubnis located?
Teresa Bubnis is located in Ohio.
How can I work with Teresa Bubnis as my therapist?
Clients can work with Teresa Bubnis through video calls, phone sessions, live chat, or text-based messaging.
Does Teresa Bubnis work with international clients?
No. Teresa Bubnis does not currently work with international clients.
How much does therapy with Teresa Bubnis cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.