
Terence Shigg
Practical help for life and work
Start with Terence ShiggLicensed · Professional · Cancel Anytime


Practical help for life and work
Start with Terence ShiggLicensed · Professional · Cancel Anytime
Terence Shigg is a Licensed Marriage and Family Therapist in California (CA LMFT 47542) with 16 years of professional experience. He is based in California and has spent his career supporting adults facing common life and work challenges.
He assists people with stress, anxiety, relationship concerns, anger management, motivation, self-esteem, and confidence, and he provides executive and professional coaching. He is an older male therapist of color and brings that identity into his professional role. He offers both Christian and non-religious perspectives as part of his practice.
Terence believes that each person is the expert on their own story and that clients already have strengths they can use to move past obstacles. He recognizes that reaching out for a more fulfilling and happier life takes courage and he is available to support clients through that process.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility - clients can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This variety makes it easier to fit therapy into a busy schedule.
All therapists offering online sessions are licensed professionals, and clients have the option to change therapists if they want a different fit. Online therapy can be a practical way to access professional support for many everyday mental health and relationship concerns.