Tera O'Connor
Tennessee LMFT helping with anxiety, transitions, and self-worth
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About
Tera O'Connor, LMFT, brings more than 23 years of clinical experience to her practice in Tennessee. She specializes in stress, anxiety, self-esteem, career transitions, and coping with major life changes. Her work also addresses caregiver stress, communication challenges, family of origin issues, and the emotional complexities of pregnancy and childbirth.
Her practice emphasizes helping people strengthen self-worth, improve communication, and reconnect with a clearer sense of purpose. She supports clients through workplace concerns, midlife transitions, and the search for meaning that can follow significant life events. Tera is particularly interested in assisting those who feel stretched by caregiving roles or who are negotiating difficult relationship dynamics.
Described in her biography as compassionate and collaborative, she partners with clients to build resilience, gain clarity, and develop practical strategies. Tera draws on clients' existing strengths to support steady, intentional personal growth toward a more grounded life.
Her practice emphasizes helping people strengthen self-worth, improve communication, and reconnect with a clearer sense of purpose. She supports clients through workplace concerns, midlife transitions, and the search for meaning that can follow significant life events. Tera is particularly interested in assisting those who feel stretched by caregiving roles or who are negotiating difficult relationship dynamics.
Described in her biography as compassionate and collaborative, she partners with clients to build resilience, gain clarity, and develop practical strategies. Tera draws on clients' existing strengths to support steady, intentional personal growth toward a more grounded life.
- Location:
- Tennessee, United States
- Years Experience:
- 23
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Self esteem, Career difficulties, Coping with life changes, Coaching
Other areas of experience: Communication problems, Family of origin issues, Life purpose, Midlife crisis, Self-love, Workplace issues
Credentials & Verification
- Credentials: TN LMFT 2845
- NPI Number: 1639395460
- License: LMFT (Tennessee)
Remote options and collaborative care
This profile does not list specific clinical approaches. Tera notes a compassionate, collaborative therapeutic style focused on building resilience, sharpening clarity, and creating practical strategies. That style centers on working together to identify strengths, improve communication, and address life transitions and role stress.
Although formal modalities are not specified here, her stated emphases include stress, anxiety, self-esteem, career and midlife changes, caregiving demands, relationship strain, and issues related to pregnancy and childbirth. In online sessions she aims to help clients explore goals, develop coping tools, and reconnect with a clearer sense of purpose in a step-by-step manner.
Remote appointments are available by video calls, phone sessions, live chat, or text-based messaging. These options allow for flexible ways to engage in collaborative work and to maintain continuity of care across common life demands.
How many years has Tera practiced therapy?
Tera O'Connor has 23 years of experience as a practicing clinician.
What are her professional credentials?
She is a Licensed Marriage and Family Therapist, listed as TN LMFT 2845.
Which languages does she offer sessions in?
Sessions are offered in English according to this profile.
Where is she based?
Tera is licensed and located in Tennessee.
What formats are available for working together?
She provides remote options including video calls, phone sessions, live chat, and text-based messaging.
Does she accept clients outside the United States?
The profile indicates she is not accepting international clients.
How is cost handled?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
To get started, use the Start Therapy button and complete a short matching questionnaire.