Tekesha Bland

Tekesha Bland is a Licensed Professional Counselor (LPC) in Texas with more than 15 years of experience providing mental health services. She has worked with a range of concerns including depression, anxiety, codependency, anger, relationship difficulties, trauma and abuse, and addiction with co-occurring disorders. Her practice emphasizes dignity and respect within a nonjudgmental therapy approach and she has experience working with diverse populations.

Her specialties include stress, trauma, mood disorders such as depression and bipolar disorder, addictions, relationship and family issues, grief, intimacy-related concerns, eating and sleeping problems, parenting, anger, career transitions, coping with life changes, ADHD, and compassion fatigue. She draws on a mix of clinical methods to create individualized treatment plans that respond to each personâs needs and goals.

Tekesha integrates client-centered values with structured approaches like Cognitive Behavioral Therapy and trauma-focused methods, along with skills-based models and motivational techniques. She aims to tailor interventions so that each person can pursue practical steps and personal insight in the context of respectful professional care.