Teanna Diggs
Strengths-based clinician for coaching, ADHD, and self-esteem
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About
Teanna Diggs is a clinician licensed in Maryland and Virginia with eight years of experience supporting professionals, leaders, and other individuals seeking meaningful growth and improved performance. Holding MD, LCSW-C, and LCSW credentials, she concentrates on motivation, confidence, and self-esteem, and she provides executive and professional coaching. Her clinical work also addresses challenges related to focus, organization, and follow-through, including ADHD.
Her approach is collaborative, strengths-based, and action-oriented. She partners with people to identify obstacles, clarify goals, and develop practical strategies that promote sustainable change. Additional focus areas include parenting, attachment issues, communication problems, forgiveness, isolation and loneliness, life purpose, postpartum depression, pregnancy and childbirth, self-love, and women’s issues. She recognizes that pursuing change takes courage, commitment, and intention, and she aims to challenge, support, and empower individuals as they build momentum and create lasting progress.
Her approach is collaborative, strengths-based, and action-oriented. She partners with people to identify obstacles, clarify goals, and develop practical strategies that promote sustainable change. Additional focus areas include parenting, attachment issues, communication problems, forgiveness, isolation and loneliness, life purpose, postpartum depression, pregnancy and childbirth, self-love, and women’s issues. She recognizes that pursuing change takes courage, commitment, and intention, and she aims to challenge, support, and empower individuals as they build momentum and create lasting progress.
- Location:
- Maryland, United States
- Years Experience:
- 8
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Parenting issues, Self esteem, Coping with life changes, Coaching, ADHD
Other areas of experience: Attachment issues, Communication problems, Forgiveness, Isolation / loneliness, Life purpose, Postpartum depression, Self-love
Credentials & Verification
- Credentials: MD LCSW-C 22508, VA LCSW 0904012078
- NPI Number: 1992104038
- License: LCSW (Virginia), LCSW-C (Maryland)
Remote therapy and coaching
Acceptance and Commitment Therapy and Cognitive Behavioral Therapy are two of the core approaches Teanna uses to structure remote work. Acceptance and Commitment Therapy helps clarify personal values and encourages gradual action toward meaningful goals, while Cognitive Behavioral Therapy offers concrete techniques to identify and adjust thought and behavior patterns. Attachment-Based Therapy is also employed to explore relational patterns and strengthen ways of connecting with others.She brings a collaborative, strengths-based, and action-oriented stance to online sessions, working with individuals to set clear objectives and practice skills between meetings. The remote format accommodates different rhythms of work and allows for ongoing skill development. Sessions are available by video calls, phone sessions, live chat, or text-based messaging, providing flexibility in how people stay engaged and sustain momentum.
These communication options support regular check-ins and focused skill practice tied to the selected therapeutic approaches, and they are used to tailor the pace and structure of work to each person’s needs.
What kind of experience does Teanna Diggs have?
She has eight years of clinical experience supporting professionals, leaders, and other individuals, with a focus on motivation, confidence, self-esteem, executive and professional coaching, and ADHD-related challenges.
What credentials and licenses does she hold?
She holds MD, LCSW-C, and LCSW credentials. License details include MD LCSW-C 22508 and VA LCSW 0904012078.
Which languages does she use in sessions?
Sessions are conducted in English.
Where is she based?
Her profile lists Maryland as her location, and she is licensed in both Maryland and Virginia.
How can people work with her remotely?
Remote sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
Does she accept clients from other countries?
No. This profile indicates she does not accept international clients.
What does it cost to work with her?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone get started?
To begin, use the Start Therapy button and complete a short matching questionnaire.