Holistic Jungian therapist specializing in trauma and relationships
I am a dedicated and compassionate Licensed Marriage and Family Therapist committed to guiding individuals through life’s intricate challenges, particularly those struggling with depression, anxiety, mood disorders, and family issues. With 20 years of experience in the field, I have refined my skills to create a secure and nurturing space where clients can explore their emotions and discover effective solutions. My approach to therapy is deeply rooted in empathy, understanding, and evidence-based techniques. I am specialized in helping clients comprehend and manage their depression and anxiety by equipping them with the tools and strategies needed to regain a sense of hope and vitality. Whether it be communication issues, conflict resolution, blended families, to family trauma, I strive to offer a nurturing space for families to explore these difficulties and work toward healthier dynamics. I firmly believe that therapy is a collaborative process. My role is to empower you to take charge of your well-being. Together, we will embark on a journey toward healing, growth, and a brighter future.
Licensed · Professional · Cancel Anytime
Tawnee Russell is a compassionate California Licensed Marriage and Family Therapist (CA LMFT 50223) with 20 years of clinical experience. She supports individuals and families navigating depression, anxiety, mood disorders, stress, self-esteem concerns, and other relational challenges.
Her practice emphasizes empathy and evidence-based methods, offering a supportive, nurturing space where clients can explore emotions and learn practical strategies to restore hope and energy. She addresses communication difficulties, conflict resolution, blended family dynamics, and family trauma to help families move toward healthier patterns.
Viewing therapy as a collaborative process, Tawnee partners with clients to build coping skills, clarify goals, and foster growth. She aims to empower people to take an active role in their well-being and to progress toward a brighter, more resilient future.
Many people ask whether remote therapy can truly help. For numerous common concerns – including stress, anxiety, depression, relationship difficulties, and life transitions – online therapy has been shown to be as effective as traditional in-person sessions.
One major advantage is flexibility. Clients can choose the format that works best for them – video calls, phone sessions, live chat, or in-app messaging – which can make it much easier to fit therapy into a busy schedule.
Therapists offering remote care are licensed professionals, and clients may switch therapists at any time if they prefer a different fit. This approach can make consistent, practical treatment more accessible for many people.
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