Dr. Tawanda Kitchen
Compassionate counseling for growth through life changes Trauma informed support Stress and anxiety help Interpersonal growth focus
Start with Dr. Tawanda KitchenLicensed · Professional · Cancel Anytime
About
Dr. Tawanda Kitchen, LPC, brings a strong academic background, wide-ranging mental health experience, and a lifelong love of music to her counseling work. She earned a Bachelor’s degree in Communications from Biola University, a Master’s in Counseling from California State University, Fresno, and a Doctorate in Educational Leadership & Management from Alliant International University, training that supports a thoughtful, whole-person approach to care.
Her professional path has included work across California, Illinois, Louisiana, and Texas, where she has supported individuals from diverse communities. Dr. Kitchen has focused on helping clients impacted by Adverse Childhood Experiences (ACEs), navigating special education-related challenges, engaging in restorative practices, and strengthening the resilience and success of first-generation college students.
In sessions, she emphasizes emotional intelligence, self-care, and healthier relationships, offering a compassionate space to explore feelings, patterns, and lived experiences. Dr. Kitchen integrates evidence-based therapeutic techniques and adapts her approach to fit each client’s needs and goals.
For those working through trauma, managing stress and anxiety, moving through major life changes, or pursuing personal growth, Dr. Kitchen provides steady support and collaborative guidance toward meaningful, holistic wellness.
Her professional path has included work across California, Illinois, Louisiana, and Texas, where she has supported individuals from diverse communities. Dr. Kitchen has focused on helping clients impacted by Adverse Childhood Experiences (ACEs), navigating special education-related challenges, engaging in restorative practices, and strengthening the resilience and success of first-generation college students.
In sessions, she emphasizes emotional intelligence, self-care, and healthier relationships, offering a compassionate space to explore feelings, patterns, and lived experiences. Dr. Kitchen integrates evidence-based therapeutic techniques and adapts her approach to fit each client’s needs and goals.
For those working through trauma, managing stress and anxiety, moving through major life changes, or pursuing personal growth, Dr. Kitchen provides steady support and collaborative guidance toward meaningful, holistic wellness.
- Location:
- Texas, United States
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Coping with life changes
Other areas of experience: Attachment issues, Body image, Communication problems, Control issues, Divorce and separation, Forgiveness, Isolation / loneliness, Life purpose, Post-traumatic stress, Self-love
Credentials & Verification
- Credentials: TX LPC 87028
- NPI Number: 1437821881
- License: LPC (Texas)
Evidence-Based Support That Fits Online Life
Dr. Tawanda Kitchen uses evidence-based therapeutic techniques and tailors sessions to each client’s needs, goals, and current challenges. In practice, this often means learning practical skills for managing stress and anxiety, strengthening emotional intelligence, and building steadier self-care routines that support day-to-day functioning.Her work is also informed by experience supporting people impacted by Adverse Childhood Experiences (ACEs). This focus can help clients explore how earlier experiences shape current patterns, relationships, and self-esteem, while developing healthier ways to cope and connect. When interpersonal growth is a priority, sessions can include structured practice around communication and relationship skills to support more effective, values-aligned interactions.
Finding the right approach is part of the process. Dr. Kitchen collaborates with clients to clarify what they want from therapy, what has or has not worked before, and what feels most comfortable, then adjusts the pace and techniques accordingly.
Online therapy adds flexibility without losing momentum. Clients can meet through video calls or phone sessions, and also use live chat or text-based messaging to stay engaged between appointments, making it easier to fit support into busy schedules and changing routines.
How much experience does Dr. Tawanda Kitchen have?
Dr. Tawanda Kitchen has 6 years of experience.
Is Dr. Tawanda Kitchen a licensed therapist?
Yes. Dr. Tawanda Kitchen is an LPC (Licensed Professional Counselor) and holds TX LPC 87028.
In which languages does Dr. Tawanda Kitchen provide therapy?
Dr. Tawanda Kitchen provides therapy in English.
Where is Dr. Tawanda Kitchen located?
Dr. Tawanda Kitchen is located in Texas.
How can I work with Dr. Tawanda Kitchen as my therapist?
You can work with Dr. Tawanda Kitchen through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Dr. Tawanda Kitchen work with international clients?
Yes. Dr. Tawanda Kitchen works with international clients.
How much does therapy with Dr. Tawanda Kitchen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.