Tara Sedov
LICSW offering ADHD, anxiety, and life-transition support
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About
Tara Sedov is a Licensed Independent Clinical Social Worker (LICSW) practicing in Washington and Massachusetts and serving as a supervisor in both states. With eight years of clinical experience, she holds several specialty certifications, including ADHD Certified Clinical Services Provider, Certified Lifespan Integration Therapist, YogaBody Certified Breath Coach, and training as a life coach. Her work emphasizes a person-centered, strengths-based partnership that adapts to each person's needs and goals.
Tara focuses on stress, anxiety, parenting challenges, self esteem, coping with life changes, and ADHD. Her additional clinical interests include attachment concerns, caregiver stress, chronic pain and illness, communication and family of origin issues, gender dysphoria, guilt and shame, immigration matters, impulsivity, loneliness, life purpose, midlife transitions, mood disorders, obsessive and compulsive concerns, sexuality, social anxiety, and women's issues.
She values ongoing training and works to offer practical coping skills and support. Tara also provides guidance around major life transitions, including relocation abroad, and she has pursued training to better support the LGBTQ+ community. She practices from Washington and is available to work with people across locations, including international clients.
Tara focuses on stress, anxiety, parenting challenges, self esteem, coping with life changes, and ADHD. Her additional clinical interests include attachment concerns, caregiver stress, chronic pain and illness, communication and family of origin issues, gender dysphoria, guilt and shame, immigration matters, impulsivity, loneliness, life purpose, midlife transitions, mood disorders, obsessive and compulsive concerns, sexuality, social anxiety, and women's issues.
She values ongoing training and works to offer practical coping skills and support. Tara also provides guidance around major life transitions, including relocation abroad, and she has pursued training to better support the LGBTQ+ community. She practices from Washington and is available to work with people across locations, including international clients.
- Location:
- Washington, United States
- Years Experience:
- 8
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Parenting issues, Self esteem, Coping with life changes, ADHD
Credentials & Verification
- Credentials: WA LICSW SWI.LW.61073138, MA LICSW LICSW125003
- NPI Number: 1699121616
- License: LICSW (Washington), LICSW (Massachusetts)
Online sessions and therapeutic focus
Tara delivers remote care using a person-centered, strengths-based stance that emphasizes collaboration. She blends credentialed approaches into online work, drawing on her ADHD clinical services certification, Lifespan Integration training, breath coaching, and life coaching background. Sessions aim to be adaptable to what an individual brings to the conversation.
When appropriate, her Lifespan Integration training is used to explore life patterns and relationship histories, and her ADHD certification supports approaches tailored to attention and executive function concerns. Breath coaching can be incorporated to teach practical breathing techniques that complement therapeutic conversations. She describes her role as a partner who helps clients identify and practice skills relevant to their circumstances.
Remote appointments are available via video calls, phone sessions, live chat, or text-based messaging. These options allow for synchronous conversations as well as messaging between sessions, so people and Tara can choose the format that best fits their routine and communication preferences.
How much clinical experience does Tara have?
Tara has eight years of experience in clinical practice.
What are her credentials and licenses?
She is a LICSW and a supervisor in Washington and Massachusetts. License details: WA LICSW SWI.LW.61073138 and MA LICSW LICSW125003. She is also an ADHD Certified Clinical Services Provider, Certified Lifespan Integration Therapist, YogaBody Certified Breath Coach, and a life coach.
Which languages does she speak?
She provides services in English.
Where is Tara based?
She practices from Washington and holds licensure in both Washington and Massachusetts.
How can people work with her remotely?
Remote sessions are available by video calls, phone sessions, live chat, or text-based messaging, offering multiple ways to connect.
Does she accept clients outside the United States?
Yes. This profile indicates she is accepting international clients.
What does it cost to work with Tara?
Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How does someone get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to be paired for services.