Tara Parisi
LMHC and LCPC focused on relationships, anxiety, and trauma
Start with Tara ParisiLicensed · Professional · Cancel Anytime
About
Tara Parisi, LMHC, LCPC, brings 24 years of clinical practice and a degree in Counseling Psychology with a concentration in Marriage and Family Therapy to her work in New Hampshire. She meets with adults, teens, families, and couples to address concerns that range from stress, anxiety, and mood disorders to relationship and parenting challenges. Her practice also attends to trauma and abuse, intimacy-related issues, ADHD, and life transitions.
Tara emphasizes a collaborative, individualized process that draws on Client-Centered principles, Cognitive Behavioral strategies, Family Systems thinking, Narrative therapy, Solution-Focused methods, and Trauma-Focused techniques. She helps clients identify strengths and practical tools while exploring patterns that affect relationships, self-esteem, and daily coping. Known for a down-to-earth manner, she values clear, honest communication and uses empathy and occasional humor to support working through difficult topics.
When a clinician match matters, Tara invites prospective clients to consider whether her style fits their needs and goals. If she determines another resource would be a better match, she will assist in identifying alternative supports, reflecting her commitment to making sure each person has an appropriate path forward.
Tara emphasizes a collaborative, individualized process that draws on Client-Centered principles, Cognitive Behavioral strategies, Family Systems thinking, Narrative therapy, Solution-Focused methods, and Trauma-Focused techniques. She helps clients identify strengths and practical tools while exploring patterns that affect relationships, self-esteem, and daily coping. Known for a down-to-earth manner, she values clear, honest communication and uses empathy and occasional humor to support working through difficult topics.
When a clinician match matters, Tara invites prospective clients to consider whether her style fits their needs and goals. If she determines another resource would be a better match, she will assist in identifying alternative supports, reflecting her commitment to making sure each person has an appropriate path forward.
- Location:
- New Hampshire, United States
- Years Experience:
- 24
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Self esteem
Other areas of experience: Trauma and abuse, Anger management, Career difficulties, Coping with life changes, ADHD, Commitment issues, Communication problems, Control issues, Divorce and separation, Family of origin issues, Forgiveness, Isolation / loneliness, Jealousy, Mood disorders, Postpartum depression, Post-traumatic stress, Self-love, Workplace issues
Credentials & Verification
- Credentials: MA LMHC 5406, ME LCPC CC6074
- NPI Number: 1790902419
- License: LMHC (Massachusetts), LCMHC (New Hampshire), LCPC (Maine)
Online sessions and clinical approach
Tara offers synchronous and text-based ways to connect, including video calls, phone sessions, live chat, and text-based messaging. She approaches online work with the same individualized framework she uses in person, tailoring methods to the concerns each person brings.Client-Centered Therapy shapes the therapeutic stance by prioritizing empathic listening and the client’s own goals. Cognitive Behavioral Therapy provides concrete strategies for identifying and changing unhelpful thoughts and behaviors, useful when addressing anxiety, panic, or mood-related concerns. Trauma-Focused Therapy guides the work with traumatic experiences, emphasizing safety, pacing, and processing within a collaborative plan.
Tara aims to partner with clients who want practical tools as well as opportunities to explore personal and relational patterns. Her sessions invite open communication about fit and progress, and she uses the available communication formats to accommodate different preferences for live conversation or ongoing messaging.
What is Tara Parisi's professional background?
She holds a degree in Counseling Psychology with a concentration in Marriage and Family Therapy and has practiced for 24 years.
What credentials and licenses does she hold?
Tara is credentialed as an LMHC and an LCPC. License details include MA LMHC 5406 and ME LCPC CC6074.
Which languages does she speak?
The profile lists English as the language provided for services.
Where is Tara based?
Her practice is located in New Hampshire.
How can someone work with her?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
Does she accept international clients?
No. This profile indicates she is not accepting international clients.
What does it cost to work with Tara?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How does someone get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to be paired for an initial appointment.