Tanya Richmond
Person-centered therapy for stress and change
Start with Tanya RichmondLicensed · Professional · Cancel Anytime
About
Tanya Richmond is a licensed clinical social worker practicing in North Carolina with more than 26 years of experience. She is also a certified person-centered practitioner who has trained and mentored others in person-centered thinking.
Her work has included supporting people through a wide range of concerns, including grief and loss, end-of-life planning, anxiety, stress, coping with life changes, trauma and abuse, and strengthening self-esteem. She has a particular focus on helping caregivers improve their self-care.
Tanya integrates mindfulness-based approaches with person-centered skills, and she weaves practices such as Qi Gong, Yogic breathing, and guided meditation into her therapeutic work when these techniques are helpful.
Her approach is warm, reflective, and engaging, grounded in treating each person with dignity and respect. She listens to learn what matters to each individual and tailors sessions and treatment plans to meet unique needs rather than relying on labels.
Tanya welcomes those who are seeking greater purpose, meaning, and a happier life and aims to support and empower people as they consider and make changes. She values the courage it takes to begin this process and looks forward to working with individuals ready to take the next step.
- Location:
- North Carolina, United States
- Years Experience:
- 26
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Compassion fatigue, Coping with life changes, Grief, Self esteem, Stress, Anxiety
Credentials & Verification
- Credentials: NC LCSW C003381
- NPI Number: 1356003677
- License: LCSW (North Carolina) #C003381 exp 2026-01-29
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, evidence shows that remote therapy can be just as effective as traditional in-person sessions.
One major benefit is flexibility - you can connect with a therapist in the way that suits you best, whether by video call, phone session, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy schedule and maintain consistency over time.
The therapists offering online services are licensed professionals, and if you decide you need a different fit you can switch to another provider. For many people, online therapy provides an accessible, practical way to address everyday mental health concerns while keeping treatment aligned with their life.
How much experience does Tanya Richmond have?
Tanya Richmond has 26 years of experience providing therapy services.
Is Tanya Richmond a licensed therapist?
Yes, Tanya Richmond is a licensed clinical social worker in North Carolina, listed under NC LCSW C003381.
In which languages does Tanya Richmond provide therapy?
Tanya Richmond provides therapy in English.
Where is Tanya Richmond located?
Tanya Richmond is located in North Carolina.
How can I work with Tanya Richmond as my therapist?
You can work with Tanya Richmond by phone, video, live chat, or messaging.
How much does therapy with Tanya Richmond cost?
The cost of therapy can vary based on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
To begin, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with the therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.