Tanya Mitchell
Integrative counsellor for recovery and wellbeing
Start with Tanya MitchellLicensed · Professional · Cancel Anytime
About
Tanya Mitchell is an integrative counsellor with six years of experience supporting people with alcohol and substance use and promoting emotional wellbeing, particularly within community and justice settings. Her practice combines a range of therapeutic methods that are tailored to each person’s needs, with the aim of building resilience and encouraging personal growth.
She maintains a commitment to ongoing professional development so that the support she offers remains effective and compassionate. Tanya provides a safe, non-judgmental space where clients can explore their challenges openly and work through practical steps toward change.
Sessions are designed to address a variety of concerns and are often supported with resources such as worksheets to encourage reflection and continued progress between meetings. Counselling with Tanya offers an opportunity to reflect on experiences, gain fresh insights, and take steps that support improved wellbeing.
Her approach is flexible and tailored to each individual to help develop growth, resilience, emotional safety and longer-term wellbeing. Tanya is a registered member of BACP (British Association for Counselling and Psychotherapy) and works within the BACP Ethical Framework.
She is dedicated to providing a warm, compassionate space where clients can feel heard, understood and supported. If someone is facing difficulties or feeling stuck, Tanya welcomes initial contact to explore what is going on and to consider practical, meaningful strategies to move forward.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Addictions, Depression, Relationship, Relationship, Stress, Anxiety, Trauma and abuse
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #412748 exp 2026-02-27
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main benefits is flexibility - you can connect with a therapist in the way that feels most comfortable, whether through video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy life.
Each therapist is a licensed professional, and if you feel the need for a different fit you can switch therapists at any time. Online therapy can be a practical and accessible way to work on immediate concerns and long-term wellbeing with trained therapists.
How much experience does Tanya Mitchell have?
Tanya Mitchell has 6 years of experience in providing therapy services.
In which languages does Tanya Mitchell provide therapy?
Tanya Mitchell provides therapy in English.
Where is Tanya Mitchell located?
Tanya Mitchell is located in United Kingdom.
How can I work with Tanya Mitchell as my therapist?
You can work with Tanya Mitchell through Phone • Video • Live Chat • Messaging.
How much does therapy with Tanya Mitchell cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.