Tanisha Golub
California LCSW specializing in anxiety and life transitions
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About
Tanisha Golub is a licensed clinical social worker practicing in California who supports people navigating depression, anxiety, grief, and major life changes. Her work includes attention to stress, self esteem, coping with life transitions, and interpersonal concerns such as communication problems, divorce and separation, and social anxiety. She aims to help clients clarify what matters most to them and address barriers to well-being.
Her approach is collaborative and tailored to each person's situation. She helps clients explore emotions, identify limiting beliefs, and build practical coping strategies. Areas of focus include panic attacks, isolation and loneliness, guilt and shame, sexuality, and women's issues, with an emphasis on developing greater self-compassion and improved communication skills.
Drawing from evidence-based practices, she integrates Cognitive Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy to support self-understanding and change. With seven years of clinical experience and an LCSW license in California, she works from a stance of respect for individual journeys and a belief in each person's capacity for growth and transformation.
Her approach is collaborative and tailored to each person's situation. She helps clients explore emotions, identify limiting beliefs, and build practical coping strategies. Areas of focus include panic attacks, isolation and loneliness, guilt and shame, sexuality, and women's issues, with an emphasis on developing greater self-compassion and improved communication skills.
Drawing from evidence-based practices, she integrates Cognitive Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy to support self-understanding and change. With seven years of clinical experience and an LCSW license in California, she works from a stance of respect for individual journeys and a belief in each person's capacity for growth and transformation.
- Location:
- California, United States
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Other areas of experience: Communication problems, Divorce and separation, Isolation / loneliness, Life purpose, Self-love, Sexuality
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
Credentials & Verification
- Credentials: CA LCSW 121949
- NPI Number: 1467206789
- License: LCSW (California)
Remote sessions using CBT, mindfulness, and solution-focused methods
Tanisha offers online therapy that draws on Cognitive Behavioral Therapy and Mindfulness Therapy to help clients examine thought patterns, recognize how thoughts affect mood and behavior, and learn practical skills for managing stress and anxiety. Mindfulness practices are presented in accessible ways to support present-moment awareness and emotional regulation.She also uses Motivational Interviewing and Solution-Focused Therapy to help clients clarify goals, explore motivation for change, and identify small, attainable steps toward desired outcomes. These approaches are presented collaboratively so clients help set priorities and choose strategies that match their needs and values.
Remote visits are available by video calls, phone sessions, live chat, or text-based messaging. These options are intended to support ongoing work on issues such as depression, coping with life transitions, communication difficulties, and grief while maintaining a consistent therapeutic relationship across different formats.
What is Tanisha Golub's clinical experience?
She has seven years of clinical experience working with issues such as depression, anxiety, grief, and life transitions.
What credentials does she hold?
Tanisha is an LCSW. Her license details are CA LCSW 121949.
Which languages does she use in sessions?
Sessions are conducted in English.
Where is she licensed to practice?
She is licensed and practices in California.
How can clients work with her remotely?
She offers video calls, phone sessions, live chat, or text-based messaging as ways to engage in therapy.
Does she accept clients outside the United States?
The profile indicates she does not accept international clients.
What does therapy cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to be paired for services.