Tanisha Golub
Collaborative support for anxiety, grief, and life changes
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About
Tanisha Golub is a Licensed Clinical Social Worker (LCSW) in California who supports individuals navigating complex emotional experiences, including depression, anxiety, stress, and major life transitions. Her work also addresses interpersonal dynamics and communication challenges, with an emphasis on helping clients strengthen self-esteem, build self-compassion, and reconnect with a sense of purpose.
Her style is collaborative and thoughtfully tailored to each person’s unique story. Tanisha offers a supportive space to explore emotions, identify and challenge limiting beliefs, and develop coping strategies that feel realistic and sustainable. She works with concerns such as social anxiety, isolation and loneliness, grief, and the impact of significant change, meeting clients with empathy while providing clear, professional guidance.
Grounded in evidence-based practices, Tanisha helps clients deepen self-understanding, learn from past experiences, and move toward more meaningful connections. Her approach is guided by respect for individual journeys and a steady belief in each person’s capacity for growth and lasting change.
Her style is collaborative and thoughtfully tailored to each person’s unique story. Tanisha offers a supportive space to explore emotions, identify and challenge limiting beliefs, and develop coping strategies that feel realistic and sustainable. She works with concerns such as social anxiety, isolation and loneliness, grief, and the impact of significant change, meeting clients with empathy while providing clear, professional guidance.
Grounded in evidence-based practices, Tanisha helps clients deepen self-understanding, learn from past experiences, and move toward more meaningful connections. Her approach is guided by respect for individual journeys and a steady belief in each person’s capacity for growth and lasting change.
- Location:
- California, United States
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Other areas of experience: Communication problems, Divorce and separation, Isolation / loneliness, Life purpose, Self-love, Sexuality
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
Credentials & Verification
- Credentials: CA LCSW 121949
- NPI Number: 1467206789
- License: LCSW (California)
Evidence-Based Approaches, Designed for Online Support
Tanisha Golub draws from evidence-based approaches that can translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing new ways of responding, which can be especially useful for anxiety, depression, stress, and low self-esteem.Mindfulness Therapy helps clients build awareness of emotions and body cues in the moment, creating room to respond with more steadiness rather than feeling swept up by worry, panic, or overwhelm. Solution-Focused Therapy emphasizes strengths and practical next steps, helping clients identify what is working, clarify goals, and make progress through manageable changes during life transitions or periods of uncertainty.
Finding the right approach is part of the process. Tanisha works collaboratively with clients to understand what they want from therapy and what feels most helpful, then adjusts strategies based on needs, goals, and preferences over time.
Online therapy also offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can support consistent care, reduce barriers like commuting, and make it easier to build momentum between sessions.
How much experience does Tanisha Golub have?
Tanisha Golub has 7 years of experience supporting clients through concerns such as stress, anxiety, depression, grief, self-esteem, and coping with life changes.
Is Tanisha Golub a licensed therapist?
Yes. Tanisha Golub is a licensed therapist and holds the credential LCSW (Licensed Clinical Social Worker). License: CA LCSW 121949.
In which languages does Tanisha Golub provide therapy?
Tanisha Golub provides therapy in English.
Where is Tanisha Golub located?
Tanisha Golub is located in California.
How can I work with Tanisha Golub as my therapist?
You can work with Tanisha Golub through video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to get support in a way that fits your schedule and communication style.
Does Tanisha Golub work with international clients?
No. Tanisha Golub does not currently work with international clients.
How much does therapy with Tanisha Golub cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.