Taneka Hamond
Strength-based therapy for confidence and relationships
Start with Taneka HamondLicensed · Professional · Cancel Anytime
About
Taneka Hamond, MD, LCSW-C is a Maryland-licensed therapist with 22 years of professional experience supporting people through relationship challenges and concerns related to motivation, self-esteem, and confidence. As a Licensed Certified Social Worker-Clinical (LCSW-C), she brings advanced clinical training and a steady, practical approach to helping clients navigate what feels difficult and move toward meaningful change.
Her work is grounded in the belief that each client is the expert on their own story. She focuses on identifying strengths, building on existing resilience, and helping clients access tools that can make day-to-day life feel more manageable and aligned with their goals.
Taneka recognizes that starting therapy can take courage. She aims to meet clients with respect and encouragement from the first conversation, creating space for honest reflection and steady progress at a pace that fits each person’s needs.
Her work is grounded in the belief that each client is the expert on their own story. She focuses on identifying strengths, building on existing resilience, and helping clients access tools that can make day-to-day life feel more manageable and aligned with their goals.
Taneka recognizes that starting therapy can take courage. She aims to meet clients with respect and encouragement from the first conversation, creating space for honest reflection and steady progress at a pace that fits each person’s needs.
- Location:
- Maryland, United States
- Years Experience:
- 22
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Relationship issues, Self esteem
Other areas of experience: Stress, Anxiety, Family conflicts, Grief, Parenting issues, Anger management, Career difficulties, Depression, Coping with life changes, Compassion fatigue, ADHD, Multicultural concerns
Credentials & Verification
- Credentials: MD LCSW-C 13600
- NPI Number: 1336606235
- License: LCSW-C (Maryland)
Evidence-Based Support That Fits Your Life Online
Taneka Hamond uses evidence-based therapeutic techniques to help clients strengthen motivation, build confidence, and work through relationship concerns in a structured, supportive way. Evidence-based therapy focuses on approaches that are informed by research and clinical best practices, helping clients develop practical skills they can apply between sessions.In sessions, she may use skills-focused strategies that help clients notice unhelpful patterns, clarify what matters most, and practice new ways of responding to stressors. This style of work can be especially helpful for concerns like self-esteem, confidence, and day-to-day stress that affects relationships and follow-through.
Finding the right approach is part of the process. Taneka collaborates with each client to understand goals, preferences, and what has or has not worked before, then adjusts the work so therapy feels relevant and doable over time.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to stay consistent with support, fit sessions into a busy schedule, and continue progress from the comfort of home or wherever a client has time to check in.
How much experience does Taneka Hamond have?
Taneka Hamond has 22 years of professional experience providing therapy.
Is Taneka Hamond a licensed therapist?
Yes. Taneka Hamond is licensed in Maryland and holds the credentials MD and LCSW-C (Licensed Certified Social Worker-Clinical). License number: MD LCSW-C 13600.
In which languages does Taneka Hamond provide therapy?
Taneka Hamond provides therapy in English.
Where is Taneka Hamond located?
Taneka Hamond is located in Maryland.
How can I work with Taneka Hamond as my therapist?
You can work with Taneka Hamond through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does Taneka Hamond work with international clients?
No. Taneka Hamond does not currently work with international clients.
How much does therapy with Taneka Hamond cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.