
Tammy Payne
Compassionate UK therapist for trauma and anxiety
Start with Tammy PayneLicensed · Professional · Cancel Anytime


Compassionate UK therapist for trauma and anxiety
Start with Tammy PayneLicensed · Professional · Cancel Anytime
Tammy Payne is credentialed in the United Kingdom and brings six years of professional therapeutic experience, supported by two years of training with varied organisations and charities such as Mind and Kinergy, where she specialised in therapy for survivors of sexual abuse. She has worked with people facing stress, anxiety, relationship difficulties, trauma and abuse, low motivation, reduced self-esteem and confidence, and depression.
Tammy aims to treat everyone with respect, sensitivity and compassion, tailoring conversations and treatment plans to meet each person’s specific needs. She recognises the courage involved in seeking a more fulfilling, happier life and offers support and empowerment to clients taking the first steps toward change.
Many people ask whether online therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.
A key benefit is flexibility - clients can choose the format that suits them best, including video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy life.
Licensed professionals deliver online therapy, and if someone wants a different match, they are able to switch therapists at any time.