Tammy Mayer

Tammy Mayer is a licensed professional counselor practicing in Oklahoma and Texas with seven years of experience in the mental health field. She has worked across multiple settings, including residential programs, outpatient clinics, in-home care, and school-based services, gaining experience with a broad range of clinical concerns and levels of severity.

Her decision to enter counseling was shaped by a community crisis following an F-5 tornado, when she observed children, adolescents, and adults struggling to identify and speak about their traumatic experiences. That experience motivated her to return to school for a counseling degree and pursue licensure so she could provide the help that was needed.

Tammy specializes in supporting adolescents and young adults who face emotional challenges such as anger, anxiety, depression, mood instability, and school-related difficulties. She also works with issues including stress, trauma and abuse, self-esteem, relationship and family conflicts, grief, parenting concerns, bipolar disorder, coping with life changes, and ADHD.

Her counseling style is warm and interactive, grounded in respect and the belief that establishing a trusting relationship is essential for healing. Tammy uses individualized, engaging interventions and tailors her approach to each person’s needs. She is trained as a Trust Based Relational Intervention (TBRI) practitioner and has had success with adolescents and young adults who have not responded to more traditional approaches.

Tammy aims to help clients learn how their brains respond to stressors so they can gain greater control over feelings and behaviors. She invites individuals and families to work collaboratively to navigate challenges and pursue long-term well-being and resilience.