Tammy Jones
LCSW specializing in anxiety, relationships, and life transitions
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About
Tammy Jones is an LCSW with 30 years of clinical experience supporting people facing stress, anxiety, depression, relationship difficulties, and life transitions. She works with individuals navigating caregiver responsibilities, chronic illness or pain, workplace concerns, and midlife questions, helping them identify practical coping strategies and clearer communication patterns.
Her practice emphasizes a collaborative, person-centered stance combined with Cognitive Behavioral Therapy (CBT) to address symptoms and daily challenges. She focuses on strengthening self-esteem, easing social anxiety, and improving relationship dynamics through skill-building and reflective work.
Tammy draws on long experience to tailor approaches to each person’s situation, offering structured interventions alongside empathetic exploration. Based in Texas, she concentrates on helping clients develop resilience and routines that support sustained emotional and interpersonal balance.
Her practice emphasizes a collaborative, person-centered stance combined with Cognitive Behavioral Therapy (CBT) to address symptoms and daily challenges. She focuses on strengthening self-esteem, easing social anxiety, and improving relationship dynamics through skill-building and reflective work.
Tammy draws on long experience to tailor approaches to each person’s situation, offering structured interventions alongside empathetic exploration. Based in Texas, she concentrates on helping clients develop resilience and routines that support sustained emotional and interpersonal balance.
- Location:
- Texas, United States
- Years Experience:
- 30
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Other areas of experience: Communication problems, Midlife crisis, Mood disorders, Self-love, Workplace issues
Therapeutic approach:Cognitive Behavioral Therapy (CBT)
Credentials & Verification
- Credentials: TX LCSW 21410
- NPI Number: 1992406342
- License: LCSW (Texas)
Remote care focused on practical skills and collaborative exploration
Tammy Jones uses a mix of Cognitive Behavioral Therapy and a collaborative, person-centered approach to online work. Through CBT she and the person she is working with identify patterns of thought and behavior that contribute to stress, anxiety, and mood concerns, then develop manageable strategies to shift those patterns. The person-centered element offers space for personal meaning, reflection, and the building of self-compassion.This blend can suit people who want a balance of structured, skills-based work and empathic, exploratory conversations. Sessions can focus on communication challenges, caregiver stress, chronic health-related distress, or relationship and workplace issues while adapting pace and techniques to the individual.
Online sessions are available by video calls, phone sessions, live chat, or text-based messaging. Tammy and the person she is working with set the format and rhythm that fit the person’s needs and daily life.
What is Tammy Jones's professional background?
Tammy Jones is a licensed clinical social worker with 30 years of experience working with stress, anxiety, depression, relationships, self-esteem, and life changes.
What credentials does she hold?
She is an LCSW and holds a Texas license: TX LCSW 21410.
Which languages does Tammy use in sessions?
Sessions are provided in English.
Where is Tammy Jones located?
She practices in Texas.
How can people work with her online?
She offers video calls, phone sessions, live chat, or text-based messaging as communication options.
Does she accept clients outside the United States?
The profile indicates she is not accepting international clients.
What does working with her cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire.