About
Tamika Brown, LPC, is a licensed therapist based in Texas who works with people navigating complex emotional challenges. Her practice focuses on stress, anxiety, anger, self esteem, depression, and coping with life changes. Additional areas of focus include communication problems, control issues, forgiveness, guilt and shame, isolation and loneliness, life purpose, panic disorder and panic attacks, pregnancy and childbirth, self-love, and women's issues. She is especially attentive to women and to people seeking faith-informed guidance.
Her clinical work draws on Client-Centered Therapy alongside Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Emotionally-Focused Therapy. She aims to support clients in developing greater self-understanding, building resilience, improving communication skills, and cultivating self-love while addressing feelings of shame and isolation.
Tamika approaches each case with an emphasis on culturally responsive care and professional training. She collaborates with clients to identify practical strategies that match their needs, whether the focus is managing panic symptoms, navigating a life transition, or clarifying personal purpose. Her practice is organized to support steady, goal-oriented work toward emotional well-being and personal growth.
Remote therapy approaches and options
Tamika uses a blend of evidence-based methods in remote sessions, offering video calls, phone sessions, live chat, and text-based messaging. Cognitive Behavioral Therapy is used to explore how thoughts influence feelings and behaviors and to identify practical strategies for day-to-day coping. Dialectical Behavior Therapy provides skills for emotion regulation, distress tolerance, and interpersonal effectiveness that can be practiced between sessions. Emotionally-Focused Therapy helps clients access and work with core emotions and attachment patterns to clarify needs and strengthen connection to self.
These approaches are used collaboratively and adapted to each person's priorities. Clients who prefer structured, skills-based work may find CBT and DBT especially relevant, while those who want to explore deep emotional experiences may engage more with EFT. Tamika tailors remote session style and pacing to match client goals and communication preferences through video, phone, live chat, or text-based messaging.How much clinical experience does Tamika have?
She has four years of clinical experience as a licensed practitioner.
What are her professional credentials?
Tamika holds the LPC credential and is licensed as TX LPC 94925.
Which languages does she speak?
She provides services in English.
Where is she located?
Her practice is based in Texas.
How can clients meet with her remotely?
She offers video calls, phone sessions, live chat, and text-based messaging as communication options.
Does she accept clients outside the United States?
No. She is not accepting international clients.
What should I know about cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started working with her?
Use the Start Therapy button and complete a short matching questionnaire to begin the process.