About

Tamera Mensink is a licensed marriage and family therapist in Minnesota (MN LMFT 2179) with 12 years of clinical experience. She is a Christian, female therapist and an older clinician who provides compassionate, faith-informed counseling that honors each person’s unique path.

She specializes in supporting people through stress, anxiety, depression, trauma and abuse, self-esteem concerns, and coping with life changes. Her work centers on healing, self-discovery, and meaningful personal growth as clients navigate transitions and complex emotions.

Her practice is grounded in an understanding of how mental health, personal identity, and spiritual well-being intersect. She is particularly committed to assisting women, veterans, and individuals facing workplace challenges or midlife transitions, with an emphasis on building resilience, improving communication, and cultivating self-compassion.

Using evidence-based approaches alongside a Christian-centered perspective, she creates a supportive space for clients to explore their experiences, process difficult emotions, and develop practical strategies for change. Her goal is to walk alongside individuals as they rediscover strength, purpose, and inherent worth.

Location:
Minnesota, United States
Years Experience:
12
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Communication problems, Domestic violence, Forgiveness, Guilt and shame, Life purpose, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Veterans, Women’s issues, Workplace issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR)

Credentials & Verification

  • Credentials: MN LMFT 2179
  • NPI Number: 1144588591
  • License: LMFT (Minnesota) #2179 exp 2025-12-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for most cases.

One of the key benefits is flexibility - clients can connect with their therapist in the way that feels most comfortable, whether through video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule and maintain regular care.

Licensed professionals provide online therapy, and clients may switch to a different therapist if they would like a different fit. For many people, the combination of professional support and flexible access makes online therapy a practical and accessible option for addressing everyday mental health needs.

How much experience does Tamera Mensink have?

Tamera Mensink has 12 years of experience providing therapy services.

Is Tamera Mensink a licensed therapist?

Yes. Tamera Mensink is a licensed marriage and family therapist in Minnesota (MN LMFT 2179).

In which languages does Tamera Mensink provide therapy?

Tamera Mensink provides therapy in English.

Where is Tamera Mensink located?

Tamera Mensink is located in Minnesota.

How can I work with Tamera Mensink as my therapist?

You can work with Tamera Mensink through Phone • Video • Live Chat • Messaging.

How much does therapy with Tamera Mensink cost?

The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.