Tamara Phillips
Support for anxiety, trauma, and life transitions
Start with Tamara PhillipsLicensed · Professional · Cancel Anytime
About
Tamara Phillips is a Florida-licensed LMFT (Licensed Marriage and Family Therapist) with 3 years of professional experience supporting people through stress and anxiety, the impact of trauma and abuse, grief and loss, and challenges related to motivation, self-esteem, and confidence.
Her work is grounded in respect, sensitivity, and compassion, with an emphasis on understanding each person as an individual rather than a one-size-fits-all approach. Tamara tailors conversation and the overall treatment plan to fit a client’s unique needs and goals, helping them identify what feels most important to address now and what progress can look like over time.
She recognizes that reaching out for therapy can take real courage, especially when someone is seeking a more fulfilling and happier life or taking early steps toward meaningful change. Tamara’s role is to provide steady support and encouragement, helping clients feel empowered as they move forward at a pace that fits them.
Her work is grounded in respect, sensitivity, and compassion, with an emphasis on understanding each person as an individual rather than a one-size-fits-all approach. Tamara tailors conversation and the overall treatment plan to fit a client’s unique needs and goals, helping them identify what feels most important to address now and what progress can look like over time.
She recognizes that reaching out for therapy can take real courage, especially when someone is seeking a more fulfilling and happier life or taking early steps toward meaningful change. Tamara’s role is to provide steady support and encouragement, helping clients feel empowered as they move forward at a pace that fits them.
- Location:
- Florida, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Depression
Other areas of experience: Relationship issues, Grief, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Body image, Communication problems, Divorce and separation, Forgiveness, Life purpose, Postpartum depression, Post-traumatic stress, Self-love, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: FL LMFT MT4799
- NPI Number: 1861239576
- License: LMFT (Florida)
Online Therapy That Matches Your Goals and Style
Tamara Phillips, LMFT, draws from approaches that can be especially helpful when stress, anxiety, grief, or the effects of trauma begin to shape day-to-day life. Client-Centered Therapy focuses on creating a supportive space where clients can talk openly, feel understood, and build insight at their own pace, which can be useful when confidence and motivation feel low.Cognitive Behavioral Therapy (CBT) helps clients notice unhelpful thought patterns and practice new ways of responding to them, often supporting practical coping skills for anxiety and stress. Trauma-Focused Therapy offers a structured way to address how difficult experiences may still be affecting emotions, relationships, or sense of safety, while moving toward steadier grounding and resilience.
Finding the right approach is part of the process. Tamara collaborates with clients to choose strategies that align with their needs, goals, and preferences, and she can adjust the plan as priorities change over time.
Online therapy makes it easier to get consistent support in a format that fits real life. Sessions can happen through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, travel, or times when meeting in person feels like too much.
How much experience does Tamara Phillips have?
Tamara Phillips has 3 years of professional experience.
Is Tamara Phillips a licensed therapist?
Yes. Tamara Phillips is a Licensed Marriage and Family Therapist (LMFT) in Florida (FL LMFT MT4799).
In which languages does Tamara Phillips provide therapy?
Tamara Phillips provides therapy in English.
Where is Tamara Phillips located?
Tamara Phillips is located in Florida.
How can I work with Tamara Phillips as my therapist?
You can work with Tamara Phillips through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Tamara Phillips work with international clients?
Yes. Tamara Phillips works with international clients.
How much does therapy with Tamara Phillips cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.