Tamara Blau
Compassionate social work for individuals and families
Start with Tamara BlauLicensed · Professional · Cancel Anytime
About
Tamara Blau is a licensed clinical social worker in Virginia and a licensed independent social work supervisor in Ohio. She earned a Master of Science in Social Administration from Case Western Reserve University in 1996 and brings 10 years of professional therapy experience to her work.
She has worked in public social service settings with adolescents and their families and, more recently, in a school setting supporting middle school-aged youth. Her practice addresses concerns such as depression, anxiety, behavior problems, and the stress of parenting, and she also works with stress, anger management, self-esteem, coping with life changes, addictions, relationship and family conflicts, trauma and abuse, grief, and parenting issues.
Known for a nonjudgmental, supportive, and compassionate manner, Tamara uses a client-centered approach to collaborate with clients on both short-term and long-term goals. She focuses on helping people build practical skills and strategies to meet current challenges and to prepare for future ones.
- Location:
- Virginia, United States
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Anger, Coping with life changes, Depression, Self esteem, Stress, Anxiety
Other areas of experience: Addictions, Caregiver issues and stress, Communication problems, Domestic violence, Family, Grief, Mood disorders, Panic disorder and panic attacks, Parenting, Relationship, Relationship, Trauma and abuse, Workplace issues
Credentials & Verification
- Credentials: VA LCSW 0904010019, OH LISW I.0008186-SUPV
- NPI Number: 1124633078
- License: LISW (Ohio) #I.0008186-SUPV exp 2026-05-22 • LCSW (Virginia) #0904010019 exp 2026-06-30
Is Online Therapy the Right Fit for Your Needs?
Many people wonder whether online therapy can truly help. For common concerns—such as stress, anxiety, depression, relationship challenges, or navigating life changes—online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit of remote therapy is flexibility. Individuals can choose the mode of communication that feels most comfortable—video calls, phone sessions, live chat, or in-app messaging—making it easier to integrate therapy into a busy schedule.
Licensed professionals provide online therapy, and if you decide you want a different fit, it is possible to switch therapists. Online services can make consistent, regular care more accessible while supporting a broad range of everyday mental health needs.
How much experience does Tamara Blau have?
Tamara Blau has 10 years of experience providing therapy services.
Is Tamara Blau a licensed therapist?
Yes. Tamara Blau is licensed to practice as a clinical social worker in Virginia and holds an independent social work supervisor license in Ohio.
In which languages does Tamara Blau provide therapy?
Tamara Blau provides therapy in English.
Where is Tamara Blau located?
Tamara Blau is located in Virginia.
How can I work with Tamara Blau as my therapist?
You can work with Tamara Blau by phone, video, live chat, or messaging.
How much does therapy with Tamara Blau cost?
The cost of therapy with Tamara Blau can vary based on factors such as your location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details about pricing and plans, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
To get started with Tamara Blau, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with the therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.