Suzanne Levy
Warm, evidence-based support for anxiety and self-worth
Start with Suzanne LevyLicensed · Professional · Cancel Anytime
About
Suzanne Levy, LMHC, is a New York-based therapist who supports people struggling with anxiety, self-doubt, and the habit of putting everyone else first. She understands how draining it can feel to replay conversations, question personal worth, or stay stuck in familiar patterns that leave someone feeling disconnected from who they are. Her aim is to offer a supportive, nonjudgmental space where clients can show up as themselves, even when they do not have everything figured out.
Her style is warm and encouraging, grounded in empathy, compassion, and, at times, humor. Suzanne believes therapy is most effective when there is a genuine connection, so she prioritizes creating an environment where clients feel heard, understood, and accepted. She draws on evidence-based therapeutic techniques such as CBT (cognitive behavioral therapy), which focuses on identifying unhelpful thought patterns and practicing new ways of responding, while tailoring the work to each person’s unique goals and needs.
In addition to her clinical work, Suzanne enjoys animals, art, nature, and getting immersed in a good TV show or book - interests that reflect the value she places on balance, curiosity, and small moments of joy. Whether someone is navigating anxiety, relationship challenges, low self-esteem, or life transitions, Suzanne is committed to helping clients strengthen self-confidence, improve relationships, and move toward meaningful, lasting change.
Her style is warm and encouraging, grounded in empathy, compassion, and, at times, humor. Suzanne believes therapy is most effective when there is a genuine connection, so she prioritizes creating an environment where clients feel heard, understood, and accepted. She draws on evidence-based therapeutic techniques such as CBT (cognitive behavioral therapy), which focuses on identifying unhelpful thought patterns and practicing new ways of responding, while tailoring the work to each person’s unique goals and needs.
In addition to her clinical work, Suzanne enjoys animals, art, nature, and getting immersed in a good TV show or book - interests that reflect the value she places on balance, curiosity, and small moments of joy. Whether someone is navigating anxiety, relationship challenges, low self-esteem, or life transitions, Suzanne is committed to helping clients strengthen self-confidence, improve relationships, and move toward meaningful, lasting change.
- Location:
- New York, United States
- Years Experience:
- 9
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Coping with life changes
Other areas of experience: Communication problems, Control issues, Isolation / loneliness, Life purpose, Self-love, Sexuality
Credentials & Verification
- Credentials: NY LMHC 010324
- NPI Number: 1083222103
- License: LMHC (New York)
Evidence-Based Therapy, Made Flexible Online
Suzanne Levy uses evidence-based therapeutic techniques to help clients work through concerns like anxiety, stress, relationship strain, and self-esteem challenges. One approach she incorporates is CBT (cognitive behavioral therapy), which helps people notice patterns in thoughts and behaviors that can fuel worry or self-doubt, then practice more helpful ways of responding in everyday situations. This can be especially useful for overthinking, social anxiety, and coping with life changes.Her work is also grounded in a warm, supportive style that emphasizes empathy and compassion. For many people, having a steady, nonjudgmental space can make it easier to explore guilt and shame, communication difficulties, or feelings of isolation, and to build a stronger sense of self-love over time.
Finding the right approach is part of the process. Suzanne collaborates with clients to clarify goals, understand what is getting in the way, and choose strategies that fit their needs and preferences, adjusting along the way as therapy unfolds.
Online therapy offers practical flexibility, with options for video calls, phone sessions, live chat, or text-based messaging. This can make it easier to stay consistent with support, even with a busy schedule or during periods of transition.
How much experience does Suzanne Levy have?
Suzanne Levy has 9 years of experience.
Is Suzanne Levy a licensed therapist?
Yes. Suzanne Levy is a Licensed Mental Health Counselor (LMHC) in New York. License: NY LMHC 010324.
In which languages does Suzanne Levy provide therapy?
Suzanne Levy provides therapy in English.
Where is Suzanne Levy located?
Suzanne Levy is located in New York.
How can I work with Suzanne Levy as my therapist?
You can work with Suzanne Levy through video calls, phone sessions, live chat, or text-based messaging. This makes it possible to choose the format that best fits your schedule and comfort level.
Does Suzanne Levy work with international clients?
No. Suzanne Levy does not currently work with international clients.
How much does therapy with Suzanne Levy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.