About

Steven Osterstrom is a New York State licensed clinical social worker with 24 years of experience providing individual and group psychotherapy. He has worked with people facing a wide range of concerns, including depression, anxiety, identity questions, relationship difficulties, parenting challenges, career issues, addiction and co-occurring mental health and substance use concerns, as well as those who have experienced physical trauma or emotional abuse.

He has taught at two universities for the past 20 years, helping graduate students in Social Work develop the clinical skills needed for effective professional practice. Steven has also volunteered in the prison system through the Alternatives to Violence Project, leading groups with inmates at several prisons in New York State and Pennsylvania to explore nonviolent ways of addressing conflict. He views these experiences as having strengthened his ability to work across diverse populations and to adopt a more anti-racist, gender-inclusive stance.

Steven’s therapy style is warm and interactive, grounded in a Compassion-Focused approach that emphasizes clients' strengths and capacities for facing obstacles. He treats people with respect, sensitivity, and compassion while holding that many of the answers to life’s difficulties come from within each person. His clinical work draws on Cognitive Behavioral Therapy and several related methods, including Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Rational Emotive Therapy, with mindfulness practices woven into much of his approach. He helps clients gently uncover belief patterns that interfere with living well and supports the courage it takes to explore vulnerability and build resilience. As a licensed clinical social worker in New York (LCSW #070801), Steven combines clinical training and lived experience to support clients seeking a more fulfilling and satisfying life.

He looks forward to working with those who are ready to take the first steps toward change and greater well-being.

Location:
New York, United States
Years Experience:
24
Gender:
Male
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Other areas of experience: Intimacy-related issues, Stress & Anxiety Therapists, Addiction Therapists, Trauma & Abuse Therapists

Credentials & Verification

  • Credentials: NY LCSW 070801
  • NPI Number: 1245243575
  • License: LCSW (New York) #070801 exp 2028-07-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person treatment. A major advantage is flexibility - clients can choose the communication method that fits their life, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to schedule and maintain regular sessions. Licensed professionals provide care through these formats, and clients can change therapists if they want a different fit. For many, online therapy offers a practical, effective way to access support while balancing other responsibilities.

How much experience does Steven Osterstrom have?

Steven Osterstrom has 24 years of experience in providing therapy services.

Is Steven Osterstrom a licensed therapist?

Yes, Steven Osterstrom is a licensed therapist and holds a New York State clinical social work license (LCSW #070801).

In which languages does Steven Osterstrom provide therapy?

Steven Osterstrom provides therapy in English.

Where is Steven Osterstrom located?

Steven Osterstrom is located in New York.

How can I work with Steven Osterstrom as my therapist?

You can work with Steven Osterstrom through Phone • Video • Live Chat • Messaging.

How much does therapy with Steven Osterstrom cost?

Therapy fees may vary depending on factors such as your location and Steven Osterstrom’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Steven Osterstrom. Depending on his availability, you can then schedule an initial session by phone, video call, live chat, or in-app messaging.