Stephen Barine
Support for anxiety, family stress, and life change
Start with Stephen BarineLicensed · Professional · Cancel Anytime
About
Stephen Barine, LCMHC, is a licensed counselor in North Carolina with 17 years of professional experience supporting individuals through a wide range of life challenges. He works with people navigating stress and anxiety, family conflict, parenting concerns, and anger management, helping clients strengthen coping skills and move toward the changes they want to make.
As an LCMHC (Licensed Clinical Mental Health Counselor), Stephen brings training and experience to therapy in a way that is both professional and approachable. He emphasizes creating an open, supportive space where clients can share thoughts and feelings without fear of judgment, so sessions can stay focused on what matters most to them.
Stephen recognizes that reaching out for help can take real courage, especially when someone is striving for a more fulfilling and happier life. He offers steady guidance and collaboration throughout the process, meeting clients where they are and supporting them as they take meaningful steps forward.
As an LCMHC (Licensed Clinical Mental Health Counselor), Stephen brings training and experience to therapy in a way that is both professional and approachable. He emphasizes creating an open, supportive space where clients can share thoughts and feelings without fear of judgment, so sessions can stay focused on what matters most to them.
Stephen recognizes that reaching out for help can take real courage, especially when someone is striving for a more fulfilling and happier life. He offers steady guidance and collaboration throughout the process, meeting clients where they are and supporting them as they take meaningful steps forward.
- Location:
- North Carolina, United States
- Years Experience:
- 17
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Family conflicts, Parenting issues, Anger management, ADHD
Other areas of experience: Relationship issues, Grief, Self esteem, Career difficulties, Coping with life changes, Communication problems, Immigration issues, Mood disorders, Multicultural concerns
Credentials & Verification
- Credentials: NC LCMHC 6694
- NPI Number: 1346437365
- License: LCMHC (North Carolina)
Evidence-Informed Approaches, Designed for Online Support
Stephen Barine draws from practical, skills-based approaches that can work well in an online setting. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and daily habits, then practicing more balanced ways of thinking and responding. It is often used for concerns like stress, anxiety, and difficulty coping with life changes.Acceptance and Commitment Therapy (ACT) blends mindful awareness with values-based action. Rather than getting stuck in a battle with thoughts or feelings, clients learn ways to make room for internal experiences while choosing behaviors that align with what matters most to them, which can be helpful for anxiety, anger, and ongoing stress.
Mindfulness Therapy supports attention and grounding skills that can improve emotional balance and reduce reactivity, especially during tense moments in relationships or family life.
Finding the right approach is part of the process. Stephen collaborates with clients to identify goals, preferences, and what has or has not helped in the past, then adjusts the work over time to fit the client’s needs.
Online therapy also offers flexibility. Sessions can happen through video calls, phone sessions, live chat, or text-based messaging, making it easier to get support in a way that fits real life.
How much experience does Stephen Barine have?
Stephen Barine has 17 years of professional experience providing therapy and support.
Is Stephen Barine a licensed therapist?
Yes. Stephen Barine is a licensed therapist and holds the credential LCMHC (Licensed Clinical Mental Health Counselor). His license is NC LCMHC 6694.
In which languages does Stephen Barine provide therapy?
Stephen Barine provides therapy in English.
Where is Stephen Barine located?
Stephen Barine is located in North Carolina.
How can I work with Stephen Barine as my therapist?
You can work with Stephen Barine through video calls, phone sessions, live chat, or text-based messaging, which lets you choose the format that best fits your schedule and comfort level.
Does Stephen Barine work with international clients?
Yes. Stephen Barine works with international clients.
How much does therapy with Stephen Barine cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.