About

Stephanie Smith is a UK-credentialed therapist with 3 years of professional experience. She works with people facing stress and anxiety, coping with grief and loss, parenting challenges, and broader life changes.

As an older, non-religious female therapist, Stephanie aims to build an open and safe space where thoughts and feelings can be expressed without fear of judgment. Her approach focuses on listening carefully and helping clients explore practical ways to cope and move forward.

Recognising that taking the first step toward a happier, more fulfilling life can take courage, Stephanie offers steady support throughout that process and helps clients take manageable steps toward their goals.

Location:
United Kingdom, United Kingdom
Years Experience:
3
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Grief, Parenting, Stress, Anxiety, Addiction Therapists, Trauma & Abuse Therapists

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #397230 exp 2026-08-03

Is Online Therapy the Right Fit for Your Needs?

Many people ask whether therapy delivered online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, research and practice indicate that online therapy can be just as effective as traditional face-to-face sessions.

One major benefit is convenience and flexibility. Clients can choose the mode of contact that best suits them - video calls, phone appointments, live chat, or in-app messaging - which helps make therapy easier to fit around work, family, and other commitments.

Therapists who offer online services are licensed professionals, and if someone feels a different approach would suit them better they can change therapists at any time. For many people, the combination of proven effectiveness and practical flexibility makes online therapy a useful option to consider.

How much experience does Stephanie Smith have?

Stephanie Smith has 3 years of professional therapy experience.

In which languages does Stephanie Smith provide therapy?

Stephanie Smith provides therapy in English.

Where is Stephanie Smith located?

Stephanie Smith is based in the United Kingdom.

How can I work with Stephanie Smith as my therapist?

You can work with Stephanie Smith by phone, video, live chat, or messaging.

How much does therapy with Stephanie Smith cost?

Costs can vary by location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To begin, click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Stephanie Smith. Depending on her availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.