Stephanie O'Callaghan

Stephanie O'Callaghan is a New York-based psychologist (NY Psychologist 005722) with 40 years of experience supporting adults through challenging emotional and relational concerns. She works with people who are dealing with stress, anxiety, depression, self-esteem concerns, and the strain that can show up in relationships, especially during periods of transition or uncertainty.

Her work often includes helping clients navigate communication problems, social anxiety, isolation and loneliness, and the push-pull of control issues. Stephanie also supports individuals processing divorce or separation, guilt and shame, forgiveness, panic disorder and panic attacks, and post-traumatic stress. With a steady, thoughtful presence, she helps clients make sense of what they are experiencing while identifying practical steps that can strengthen coping and day-to-day functioning.

Stephanie’s style is warm, direct, and shaped around each client’s needs and goals. Using evidence-based therapeutic techniques, she collaborates with clients to build insight, develop resilience, and reconnect with personal strengths. Her aim is to offer a supportive space where clients can move toward greater self-understanding, healthier patterns, and a clearer sense of purpose.