Stephanie Cummings
NC LCMHC helping with anxiety, family, and life transitions
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About
Stephanie Cummings, LCMHC, is a licensed clinical mental health counselor practicing in North Carolina with four years of professional experience. She provides therapy for individuals facing anxiety, stress, depression, family conflict, parenting challenges, and life transitions. Her work is aimed at helping clients navigate the practical and emotional demands that accompany change and everyday strain.
Her counseling style is compassionate and collaborative, placing emphasis on active listening, validation, and the development of a trusting therapeutic relationship. Stephanie helps clients identify unhelpful patterns, explore values, and build concrete coping strategies. She combines reflective exploration with practical skill building so clients can gain insight and improve emotional well-being.
Additional focus areas include caregiver stress, communication problems, control issues, forgiveness, isolation and loneliness, life purpose, and self-love. Stephanie uses structured approaches alongside person-centered support to tailor work to each client’s goals and circumstances.
Her counseling style is compassionate and collaborative, placing emphasis on active listening, validation, and the development of a trusting therapeutic relationship. Stephanie helps clients identify unhelpful patterns, explore values, and build concrete coping strategies. She combines reflective exploration with practical skill building so clients can gain insight and improve emotional well-being.
Additional focus areas include caregiver stress, communication problems, control issues, forgiveness, isolation and loneliness, life purpose, and self-love. Stephanie uses structured approaches alongside person-centered support to tailor work to each client’s goals and circumstances.
- Location:
- North Carolina, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Family conflicts, Parenting issues, Depression, Coping with life changes
Other areas of experience: Communication problems, Control issues, Forgiveness, Isolation / loneliness, Life purpose, Self-love
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
Credentials & Verification
- Credentials: NC LCMHC 11890
- NPI Number: 1073985735
- License: LCMHC (North Carolina)
Online options and clinical approaches
Stephanie offers remote sessions using video calls, phone sessions, live chat, and text-based messaging. These formats allow clients to choose the communication method that fits their schedule and comfort level while working toward therapeutic goals.
She uses Client-Centered Therapy to create a collaborative space where the client’s perspectives and priorities guide the work. That approach emphasizes listening and validation while the therapist supports clients in clarifying goals and building self-directed momentum. Cognitive Behavioral Therapy is used to identify unhelpful thoughts and patterns and to develop practical strategies for managing symptoms of stress, anxiety, and depression.
When helpful, Stephanie incorporates Motivational Interviewing and Solution-Focused techniques to support goal setting and short-term progress. These methods can be especially useful for clients who want a focused, goal-oriented collaboration that combines exploration with action planning. The choice of approach is tailored together with the client to match preferences and goals.
How much clinical experience does Stephanie have?
She has four years of experience as a practicing clinician.
What are her professional credentials?
She is a Licensed Clinical Mental Health Counselor (LCMHC), license NC LCMHC 11890.
Which languages does she use in sessions?
Sessions are conducted in English.
Where is she located?
She practices in North Carolina.
What ways can clients work with her remotely?
Clients may meet via video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
No. This profile indicates she does not accept international clients.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How can someone get started with Stephanie?
To begin, use the Start Therapy button and complete a short matching questionnaire to initiate the connection process.