About

Stephanie Cummings is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with more than four years of experience providing therapy to clients across the lifespan. She supports individuals who are working through stress, anxiety, depression, family conflict, parenting concerns, and the many challenges that can come with major life changes.

Her counseling style is compassionate and collaborative, with a strong focus on creating a supportive environment where clients feel heard and understood. Stephanie emphasizes active listening and validation while building a strong therapeutic relationship, helping clients explore what may be keeping them stuck and identify patterns that are no longer serving them.

Therapy with Stephanie is intended to be both encouraging and practical. She works with clients to develop healthier coping strategies, strengthen emotional well-being, and build skills that can be applied in everyday life, with the goal of fostering meaningful, lasting change and greater confidence in navigating life’s challenges.
Location:
North Carolina, United States
Years Experience:
4
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Family conflicts, Parenting issues, Depression, Coping with life changes
Other areas of experience: Communication problems, Control issues, Forgiveness, Isolation / loneliness, Life purpose, Self-love
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy

Credentials & Verification

  • Credentials: NC LCMHC 11890
  • NPI Number: 1073985735
  • License: LCMHC (North Carolina)

Therapeutic approaches that translate well to online care

Stephanie Cummings draws from evidence-informed approaches that can be effective in an online setting. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions. It can help people notice unhelpful thinking patterns, practice new coping strategies, and respond differently to stress, anxiety, or low mood.

Client-Centered Therapy emphasizes empathy, respect, and a supportive space where clients can explore what matters most to them. This approach can be especially helpful during life transitions, relationship strain, or times when someone feels stuck and wants to reconnect with their values and strengths. Solution-Focused Therapy is practical and goal-oriented, helping clients identify what is already working, set clear next steps, and build momentum toward meaningful change.

Finding the right approach is part of the process. Stephanie works collaboratively with clients to understand their needs, goals, and preferences, and then tailors sessions in a way that feels supportive and workable over time.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to fit therapy into a busy schedule, continue care during travel within the state, or choose the format that feels most comfortable from week to week.

How much experience does Stephanie Cummings have?

Stephanie Cummings has 4 years of experience providing therapy.

Is Stephanie Cummings a licensed therapist?

Yes. Stephanie Cummings is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina. License number: NC LCMHC 11890.

In which languages does Stephanie Cummings provide therapy?

Stephanie Cummings provides therapy in English.

Where is Stephanie Cummings located?

Stephanie Cummings is located in North Carolina.

How can I work with Stephanie Cummings as my therapist?

You can work with Stephanie Cummings through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to get support in a way that fits your schedule and comfort level.

Does Stephanie Cummings work with international clients?

No. Stephanie Cummings does not currently work with international clients.

How much does therapy with Stephanie Cummings cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.