Holistic Jungian therapist specializing in trauma and relationships
My professional experience spans over two decades in counseling both in private practice and in educational settings. I have been helping individuals manage anxiety, life transitions, improving relationships, building resilience, handing professional burnout and reconnecting oneself with purpose through evidence based online counseling. My clients often describe me as empathetic, insightful, and down to earth. Online therapy with me is a space for reflection, develop practical tools, and meaningful change.
My professional credentials include: LPC ( Licensed Professional Counselor), LSSP ( Licensed Specialist in School Psychology), MFT (Marriage & Family Therapist).
Whether you’re struggling with being overwhelmed, feeling stuck, or simply ready for meaningful change, therapy can be a space to pause, reflect and move forward
Licensed · Professional · Cancel Anytime
Dr. Spyros Catechis brings 25 years of counseling experience working in both private practice and educational settings in Texas. His practice focuses on helping people address stress, anxiety, relationship and parenting challenges, self-esteem concerns, and coping with life changes.
He provides evidence-based online counseling designed to support clients through life transitions, reduce professional burnout, strengthen relationships, and rebuild a sense of purpose. His approach emphasizes practical tools and strategies that can be used between sessions.
Clients often describe him as empathetic, insightful, and down to earth. As a male therapist, he offers a grounded, approachable style intended to make reflection and change feel achievable.
Dr. Catechis holds TX LMFT 346 (Texas Licensed Marriage and Family Therapist) and TX LPC 5833 (Texas Licensed Professional Counselor). Whether someone is feeling overwhelmed, stuck, or ready to pursue meaningful change, therapy with him aims to create space to pause, reflect, and move forward.
Many people wonder whether remote therapy makes a real difference. For common issues – such as stress, anxiety, depression, relationship difficulties, or navigating life changes – online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A key advantage is flexibility – clients can choose the mode of communication that works best for them, including video calls, phone sessions, live chat, or in-app messaging. This flexibility helps make therapy easier to fit into a busy schedule.
Licensed professionals provide these services, and if a therapist is not the right fit a client may switch to a different therapist at any time. For many people facing everyday mental health and relationship concerns, online therapy is a practical, effective option.
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